hanoverboxingclub : Message: Friday night class

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Friday night class

Message #1414 of 2652 |

Friday night class

Punching drills and bagwork along with medicine ball.

Sun Aug 1, 2004 9:54 pm

"Frederick Widdowson" <frederickwiddowson@...>

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Message #1414 of 2652 |

Expand Messages	Author	Sort by Date
Worked on technique and bagwork....	Frederick Widdowson frederickwid...	Jun 12, 2004 10:26 am
We did a lot of footwork drills....	Frederick Widdowson frederickwid...	Jun 19, 2004 10:33 am
We worked mostly technique drills and pads with some footwork drills....	Frederick Widdowson frederickwid...	Jun 28, 2004 10:33 am
Worked drills with hand pads and bagwork, introducing Lisa to Savate kicking with punches....	Frederick Widdowson frederickwid...	Jul 12, 2004 11:51 am
Tough class tonight. Steve Savoie from the Maryland Savate Club worked Assaut with me for a bit and then he joined my Boxing Class which I tried to make as...	Frederick Widdowson frederickwid...	Jul 24, 2004 12:07 am
Punching drills and bagwork along with medicine ball....	Frederick Widdowson frederickwid...	Aug 1, 2004 9:54 pm
Good technique drills....	Frederick Widdowson frederickwid...	Aug 14, 2004 1:34 am
Due to pressures from work I couldn't make tonight's class and will be forced to start back on Saturday morning from 7:15 to 8 AM for the fall and winter next...	Frederick Widdowson frederickwid...	Sep 25, 2004 12:11 am