Brandon and Steve sparred, then Steve and Lisa. I drilled the rest on technique and defense. Steve took over after I left....

Sparring: Steve and Brandon - Boxing Steve and myself - Kickboxing Lisa and Terrence - bagwork and drills...

Boxing technique drills and sparring....

Donnie and Terrence sparred. Steve sparred with Brandon and Doug?. I worked on kicking with Dave and on boxing technique with Donnie....

Sparring and bagwork....

Sparring!!!!...

Sparring. Terrence and Donnie Steve and Brandon...

Steve sparred Brandon and Donnie while Dave worked out....

Terrence and Donnie sparred. Dave worked pads....

Sparring. Steve sparred everyone in turn....

Sparring. Steve and Brandon. Steve and Donnie. Terrence and Tim....

Sparring....

Punching mitt drills and bagwork....

Sparring. Pad work....

Terrence, Donnie, and Dave. Boxing ringwork, bagwork, and padwork....

I'm coming down with something so I won't be in tonight. I have to work all week so I need to beat this. I apologize in advance for any inconvenience. There...

Sparring. Steve and Terrence. Steve and Donnie. Steve and Brandon....

Boxing tonight. Brandon and Donnie sparred. Steve and Brandon sparred. Steve and Terrence sparred....

Steve and Donnie sparred. AJ and Adam worked with me....

Steve, Donnie, Dave, and Adam. Boxing....

Sparring and conditioning....

Sparring. Steve and Terrence, Steve and Eric....

Boxing - Sparring; Steve, Eric, Terrence, Isaiah....

Boxing - Sparring. Terrence and Donnie. Steve and Donnie....

Lots of sparring....

Boxing conditioning, footwork drills, and bagwork....

Steve and Brandon sparred, as did Steve and Donnie. Steve will be going to meet with professional boxing trainer Sgrillo from Philadelphia on Saturday who was...

We had seven people training tonight and two sets of sparring. Steve Forbes' girlfriend gave birth to their second son today after 3pm!...