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Group Information

  • Members: 454
  • Category: Boxing
  • Founded: Oct 16, 1999
  • Language: English
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Description


The Hanover Boxing Club is now located in Littlestown, Pennsylvania at the Penn-Mar Hapkido Academy

Classes offered by Fred Isaacs and Adam Martin

Working out at the new Hanover Boxing Club

Most Recent Messages

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thursday class
we had a very difficult class today. It was 91 in the gym. we started with a 2 mile run then 1 round of shadow boxing and 14 rounds of heavybag and light bag
Posted - Fri Jun 26, 2009 12:18 am
 Fred Isaacs
fredisaacs
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Josue Wins Rematch
In the rematch lastnight in Harrisburg Josue Alfero won by decission over Eli Olsen. This rematch from the first fight two weeks ago in Scranton (Eli won by
Posted - Sun Jun 14, 2009 10:27 pm
 adam
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Josue's Fight
Josue will be fighting tonight in Harrisburg. The fight is at Rowland Intermediate School, 1842 Derry St. Harrisburg pa 17104. Doors open at 7. I will post the
Posted - Sat Jun 13, 2009 4:48 pm
 adam
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Tuesday night technique
Main emphasis was on how to fight a southpaw and how to fight a brawler. Also did some double left hooks, step through slip with the right to a hook and
Posted - Wed Jun 10, 2009 6:02 pm
 Frederick Widdowson
frederickwid...
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tuesday class
sorry i haven't posted lately. We started with stretching then 15 min. of calesthenics. Then to bag work and finishing with grappling for 15 min. I also pulled
Posted - Wed Jun 10, 2009 2:57 am
 Fred Isaacs
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 17 20 24 13 4 7
2008 13 14 14 12 16 16 15 15 15 19 11 16
2007 23 29 24 26 18 16 11 10 16 15 7 4
2006 36 9 23 24 24 21 20 22 19 15 20 18
2005 25 25 37 40 31 30 21 32 25 28 24 32
2004 52 40 24 26 24 26 19 21 23 29 25 34
2003 22 13 19 18 19 24 20 20 21 30 22 26
2002 6 8 18 15 16 17 18 22 26 33 35 36
2001 22 17 23 15 13 14 17 16 15 15 11 9
2000 41 47 30 35 72 31 38 38 23 19 14 17
1999 9 33 64
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