Does anyone use a roller for indoor training? I currently have a cycleops trainer, but everytime I use it I have to loosen my footrests and flip them up. I...
I have a freedom ryder CB-1, and a regular trainer. I made some little brackets that are held on by the 2 bolts that clamp the footrests. This bracket has...
can you send pics of this setup? thanks In a message dated 10/02/2004 8:54:13 PM Eastern Daylight Time, rodrenaissance@... writes: I have a freedom ryder...
thomasd10@...
Oct 3, 2004 4:05 am
4191
I had to get rollers when I had my Varna as I couldn't find any trainer to fit the 20" wheels. You need to have some way of keeping the rear wheels stationary...
Hello, I'm 55 recovering from a 4 vertrebra c4-c7 disk fusion six weeks ago and rotator cuff surgery on the right shoulder six days ago. I'm using one arm -...
Dear HCwildman, Your addiction may be to food, or drugs,or anger, or sex, or the want of attention. You may have more than one addiction. In each instance, you...
Now that thar's sum funny stuff.....If dat aint funny den somphins wrong witcha, or was it supposed to be serious? tw27speeds <tw27speeds@...> wrote: ...
Now that thar's sum funny stuff.....If dat aint funny den somphins wrong witcha, or was it supposed to be serious? tw27speeds <tw27speeds@...> wrote: ...
USA's Matt Updike placed 5th in the 100+ mile EHC World Championship / Tour de Lac Leman in Switzerland yesterday. Details are on http://www.ushf.org Ian...
That's awesome! If I'm reading the chart right, Matt was only 2 seconds away, in a 100 mile World Championship Race, from 3rd and 5 mins and 9 seconds from...
Your reply contains potential seeds of disempowering negative karma. Awareness is the key to happiness. Congratulations to a very very hard worker - Matt! -...
Dito on the congrats to Matt !!! tw27speeds <tw27speeds@...> wrote: Your reply contains potential seeds of disempowering negative karma. Awareness is the...
Congrats Matt! Later, Warren ... Do you Yahoo!? Yahoo! Mail is new and improved - Check it out! [Non-text portions of this message have been removed]...
I was just wondering who all was planning on attending the Detroit Marathon? Is Chris Klebl or Matt Updike planning on attending? Yours in Sport, Warren ... ...
Hey Warren, There's a couple of guys out of Wichita and Kansas City who said they're participating. I believe it will be Brian and James. Thats all I know. ...
I am a new handcyclist this summer and I will be riding in the Detroit marathon this year. Any suggestions on how top approach hills (up & down) and straight...
Train on flat ground first and develop a cadence (cranking speed or revolutions) that you feel comfortable with(I'm not recommending any specific number as...
Handcyclists: I was wondering who was participating in the Detroit Marathon? Warren ... Do you Yahoo!? Yahoo! Mail Address AutoComplete - You start. We finish....
Warren, I know 3 guy's from KC that I believe are planning to. Brian Mitchel, Jake O'Connor, & John Tutorino. I don't think can make it. James Warren...
Warren, If you go, and God forbid you get led off course and still medal, don't throw a tantrum on the podium. You just might be on the jumbo-TRON. LOL. I...
Michel, I'll be good this time. This time I'm going to follow the lead vehicle...LOL! Hopefully! Yea, Glad to see the guys coming from KC! Yours in Sport, ...
Warren Maybe this year as we are lining up for the start we ask/tell the starter to tell his volunteers, as soon as they see us coming toward them to begin...
Warren are you driving? I understand you are living in Alabama, if so call me I am driving up from Atlanta...678 677 4562 cell, we met at the Athens race,...
Rafael, I remember you...I'm flying up on the 23rd...I'm working at Lakeshore Foundation and living in the Hoover area. Warren rafy1atlanta@... wrote: ...
Hey all, Seattle Marathon is coming up, and I was thinking about doing it. Anyone know what the course is like, and is anyone else thinking on doing it in a...
Chris, There are about 6 from our club doing the marathon. I see where you're already a member and should have received recent emails about the marathon. If...
Well, I am actually planning to do it in a race chair. how is the course for hill climbs, as they are more difficult in a race chair than a handcycle. (at...
I don't know about you guys but I am tired of not being allowed in all of the races that are around my area. I say we write up a petition, get signatures and...
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