Thanks to all those who showed up early this morning for the Aiki/Systema
training group at Dutton park dojo, dispite the approaching onset of
winter cold. It was a fantasic session to get things kicked off (no pun
intended, we did defences against kicks) & from what we covered this
morning I can see that we have a viable group & structure to continue for
some time. Based on the enuthisam of this mornings attendance we will
continue the training group each Wed. morning 7am-9am (excluding public
holidays) at the Dutton Park dojo. Don't forget, anyone can join at
anytime.

See you on the mat.
Simon



"Training is better than sleeping"