No meeting tonight for this month. Plan to meet in January to discuss the annual holiday social, the spring race calendar, and the new kits! Kemper Sarrett,...
Its Official......Total Immersion is coming to Mobile on Feb 16 and 17 at Pro Health!! Should be posted on TI's web site w/in the next few days. Spread the...
Hello guys, My husband Rob and I are new to the area and are into doing triathlons. I actually started with 5 sprint triathlons last year and my husband is...
I did this race back in 1998..... get a long wetsuit and a hood. The water was 52-53 degrees that year with horrible currents. The bike was only 18-19 miles...
... Jeff, Don't sugarcoat it for the girl, tell her how it really is.(ha) ... The water was 52-53 degrees that year with horrible currents. The bike was only...
Hello all, I respect the opinions of this group and have a question about training under difficult and limiting circumstances. For the next several months I am...
Ed, tell me what kind of cake you like and I'll bring you a file in it. Aside from that, the next best thing is your trainer....do you have access to one?...
Ed, I have an article I saved from some magazine recently about effective treadmill workouts that is at the office that I will either summarize or scan in and...
Kemper: We will ALL be trapped indoors in one WAY or at some TIME or another during the next few months. If you can, would you kindly make a copy of this...
Mr. Whiston, As far as swimming goes, it's pretty hard to mimic actually swimming in a pool but as far as keeping in shape, resistance bands are good...
In a message dated 12/30/2007 12:39:14 P.M. Central Standard Time, guslf100@... writes: For those who do not know or cannot read between the lines, Ed is...
Thanks Dalton, that site is very helpful. ... From: Dalton Hedberg <dhedberg4@...> To: gcatri@yahoogroups.com Sent: Sunday, December 30, 2007 9:33:43 PM ...
Just a reminder that the Total Immersion clinic will be here on Saturday and Sunday, Feb. 16 and 17, at ProHealth and Fitness center in Mobile. If you are...
Passing this along, just in case someone may not know. Might be a neat thing to watch, volunteer, ENTER??????? :-)? ? The 2008 U.S. Olympic Trials for...
In a message dated 1/9/2008 2:21:12 P.M. Central Standard Time, UAB92@... writes: The 2008 U.S. Olympic Trials for triathlon is being moved to Tuscaloosa, ...
http://www.usoc.org/117_53283.htm That's freakin exciting!!! Plus, I'm built more for volunteering and passing out water vs. being built for making the...
Then how about this Gus....? :-) More on Tuscaloosa: The Olympic Trials will actually be part of a weekend of multisport April 19-20 in Tuscaloosa. Collegiate...
Anyone interested in getting a group together to go up for the Wheels of Fire century in Pine Mountain/Callaway Gardens, Georgia, on Saturday, March 8? There...
I would be game.....I think the Seaside 1/2 is the week before, Spring Fever and ATR the weeks after, btw. This is a nice, rolling course with good support....
Missed the first Monday of January, so let's have a meeting at 6pm next Monday, Jan. 14 at Hennessy's at Old Shell and I-65. Kemper Kemper Sarrett, CTA,...
Anyone know what happened to Soft Ride? Son-in-law (Denver) is looking at a used one and before I say anything INCORRECT, I wondered if anyone on here has...
They were bought out, again. Sent via BlackBerry by AT&T ... From: UAB92@... Date: Sat, 12 Jan 2008 10:20:59 To:gcatri@yahoogroups.com Subject: [gcatri]...
My wife and I both have one. We love them. Very adjustable and comfortable. Not as light as some of the newer bikes especially the all carbon fiber bikes....