Hey Ya'll Don't laugh - this is my first TRI in about 20 years so I have a few questions.... 1 - does someone go with you to the swim start - and you shed your...
1- wear your wetsuit to the swim folded over at the waist so it's on your legs but not your chest if it's a short walk, otherwise just carry it folded over...
1 - One thing to remember with wetsuits- Bodyglide is your friend. Make sure you "lube" those areas that might get chaffed- wrists, ankles,underarms, other...
I put mine my hotel room when I travel. Stephen Greenleaf DMD 801 B University Blvd S Mobile, Alabama 36609 251 343 2170  www.mobilekidsteeth.com   ... ...
I a not going <signed up but must remain here for Palm Sunday :-( >, but am keeping everyone in my prayers for a fun-filled, successful, PR producing, ...
Garbage bags and duct tape ________________________________ From: gcatri@yahoogroups.com [mailto:gcatri@yahoogroups.com] On Behalf Of Stephen Greenleaf Sent:...
Ya, I think the weather will be a challenge during the race. I like to be mentally prepared for wind and humidity. Looks like low 65 high 81. Lisa _____ From:...
Just thought some of you guys might be interested. $99 is pretty good for a wet suit. Â Â Stephen Greenleaf DMD 801 B University Blvd S Mobile, Alabama 36609...
CROOM KRISTAN DAPHNE DENNIS WILLIAM DAPHNE GAVALETZ LINDA DAPHNE GOSS ERIC DAPHNE WILSON JON DAPHNE CHRISTMAS SCOTT FAIRHOPE OVERTON LINDSAY FAIRHOPE REPOLL...
Oh my goodness! What a list! I second Allyson's cheer.GOOD LUCK TO EACH OF YOU! From: gcatri@yahoogroups.com [mailto:gcatri@yahoogroups.com] On Behalf Of ...
FYI! I will be leaving for New Orleans Sunday at 5am to support Mobile and Baldwin County competitors with Lucy and Andre. I still have room for more...
Let me chime in also. I think the weather will work out itself out and be fine. Have a great time(no pun intended) and have fun!!! So begins the 2009 Tri...
Results at http://onlineraceresults.com/race/view_race.php?relist_record_type=resul t&lower_bound=0&upper_bound=2310&use_previous_sql=1&group_by=default#rac ...
I think we want INDIVIDUAL reports.... but that was a nice try of getting out of it! :-) :- ) :-) All I've heard so far is: "WINDY".... "Port-o-let scarcity"...
I second the individual report request! I want details... Lots of adjectives, adverbs, and onomatopoeia but you can spare me the expletives! Sent via...
I thought the course turned out to be quite good. The police control of traffic was probably the best I've seen at a race and overall (especially on the bike...
Ok, on the way back from the Crescent city, and am just thankful that the race wasn't today @50deg and 20 to 25mph sustained winds. Yesterdays conditions...
I was in the 1st age group wave to go off, so I had no problems with the water stops on the run, but I was wondering how they were going to keep up with all...
Well, New Orleans smells, Ironman is greedy, and lots of triatletes behaving badly. My age group 40-44 started at 8:30, not happy!!! I feel bad for the ...
Who's in for Gulf Coast in a month? _____ From: gcatri@yahoogroups.com [mailto:gcatri@yahoogroups.com] On Behalf Of oscardlamey Sent: Monday, April 06, 2009...
In a message dated 4/6/2009 2:18:35 P.M. Central Daylight Time, head1855@... writes: ....BRING ON GULF ROAST I've done that "race" for the past 10 years...
Not me. But I did enjoy partying Saturday night and sleeping in the next morning (by accident....also known as hangover) and then going out and cheering for...
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