FYI, here are three, Georgia, Safe Routes To School related items. Two physical activity/exercise items are also added at the end that might be of interest...
A really rough commmute: See http://petermckay.blogspot.com/2007/11/not-typical-commute-home.html D. Bundrick...
David Bundrick
roadkill@...
Nov 5, 2007 1:46 pm
13344
Most people on this list are probably aware that Kevin Kaiser and I will attempt a two-man RAAM in 2008 on fixed-gear bikes. Gran Fondo is our principal...
We are down to our last few long sleeve wool jerseys. If you want one, please email prior to placing your order so I can verify that your size is still...
Since we all travel to brevets, check this out. I watched it, and came from fox news in Atlanta, Nov07. You might want to use the packaged stuff in your rooms....
Hello all Remember, if you plan on wanting the early season rides to count for your RUSA Awards or want to get medals for them, you should get your 2008 RUSA...
As the 2008 riding season draws near, we have a few announcements and reminders to get us off to a strong start. New Coordinators Just so everyone is aware,...
aakard
aakard@...
Dec 2, 2007 9:01 pm
13352
I'm planning on doing one of the 1200k rides next year and I am planning out my season. I have a copy of UMCA's book on planning for long rides and have kind...
Jim, I've known several people who have completed 1200km rides and whose training ranged from relatively low mileage to very high mileage. Alot depends on bike...
... Jim, Without knowing anything about you (longest ride, fitness level, etc.), I'd agree with Mike DeLong that the most important thing is to probably...
Jim, Mike provides sage advice. There is no 'one size fits all' training approach to a 1200. I've seen numerous approaches and vastly differing prep mileages...
The new website is great! And I'm getting all excited about the rides coming up here in Augusta, where I will participate in these for my first time. I am...
I was talking to one of my buddies at the office yesterday about sports cars. He's a fanatic and has driven several models over the years. My friend said he...
Being of Italian descent, two possible answers occurred to me, and I just can't decide which to go with: A. We are so impractical, ergonomics is the last thing...
I've been shopping for a light for my anticipated night riding during this 2008 brevet season. I've been looking for one of those bright little LED's that will...
Rod, How are you determining whether a light is "RUSA-approved"? Are there some published guidelines? BTW, the new AA website looks great. My compliments and...
I've gone that route myself (LED), although I'm not sure what you mean by "RUSA approved." I've obtained the DiNotte 3W headlight and I am very satisfied with...
Can you send me your phone #? Have something I'd like to discuss. -- Peter "Seeing the U.S.A. one brevet at a time" Alabama, Colorado, Gainesville, Fl.,...
I have a bush and Muller Ixon from Peter White Cycles. Long running (two beams)and bright enough for me. You can get a charger for rechargeable batteries, or...
David Bundrick
roadkill@...
Dec 5, 2007 9:10 pm
13365
I just started using one of these over a month ago for commutes and our night rides on the Natchez Trace up here. It is great! Even on low power I get plenty...
This will be an exciting year! I got ear flaps for my helmet, ride to work early in the morning to get used to the morning chill (35km), and hope to be fit on...
I would second Jeff's choice of the Cateye EL-530's. I probably wouldn't recommend any mountain descents over 30 mph with them, but they seem both adequate...
Kevin Kaiser
kkaiser23@...
Dec 6, 2007 5:01 am
13368
I've used an EL-500 but only as a helmet light. I find its beam pattern bright but too concentrated to be used as a main light. Mine actually throws an odd...
Hey Mike, I have still been running a pair of the old 2.5 halogens. They are only good for around 5 hours - I use two and try to alternate. I also use a led...
aakard
aakard@...
Dec 7, 2007 1:17 am
13370
Not really, those lamps run fine powered by a dyno too! Sent from my BlackBerry® wireless device ... From: "aakard" <aakard@...> Date: Thu, 6 Dec...
Mark, I may need to consult with an engineer! Andy ... From: garandon@yahoogroups.com [mailto:garandon@yahoogroups.com] On Behalf Of onebadscooter@... ...
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