Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Reston Triathlon Sunday September 7, 2008 ...
friends_of_teamlunach...
friends_of_teamlunach...
Sep 7, 2008 3:41 am
411
Good Luck to everyone doing the Reston Tri... I mean Du. Hope you all have a great race despite the weather induced change of events. Run fast, ride hard...
I will be out of the office starting 09/03/2008 and will not return until 09/08/2008. If you need immediate assistance, please contact Kia Ansari at ...
Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Conte's LUNA Chix Group Ride Thursday...
friends_of_teamlunach...
friends_of_teamlunach...
Sep 16, 2008 9:57 pm
414
Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Conte's Ride Thursday September 18, 2008 ...
friends_of_teamlunach...
friends_of_teamlunach...
Sep 17, 2008 9:57 pm
415
Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Conte's LUNA Chix Group Ride Thursday...
My sister, Sarah, and I are participating in Kits Miracle Mile 10K on Sunday. Anyone interested in joining??? http://www.kitsmiraclemile.org/index.html -- ...
I witnessed a terrible bike accident today and was reminded, again, how important it is to bike defensively. I was waiting at the crosswalk (WO&D trail) to...
Laura: Thank you for sharing. I think we all get a little too bold at times and do not pay as much attention as we should. This is also a good reminder...
Thanks for sharing Laura! I also forwarded it to Team Z. I think EVERYONE needs a reminder every once in a while - just sad that it usually takes someone...
Thanks for sharing this. This is just terrible. I'm noticing a lot of *new* cyclists out there in the world who don't know safety dos & don'ts. Reminds...
This is sad news :( Speaking of new cyclists - anyone know of a good cycle safety/maintenance class/clinic that will be held soon? I've been looking and...
Yes! I work at the Washington Area Bicyclist Association where we hold FREE "Confident City Cycling Classes" designed to teach new cyclists how to "drive" your...
Y'all, A little RUN, HIKE, SWIM -- some ideas for winter cross-training to keep it fresh...get out and play... RUN: Fall & Spring TRAIL RUNNING. It's...
Hi, I am a hike leader for Potomac Appalachian Trail Club. They offer a hike almost everyday of the week of varying lengths and difficulties. Look at the ...
Tuesday, Oct. 7th from 7-8pm. Planning a Triathlon Season: How to choose a race, creating an annual plan, optimizing your training, customizing your schedule,...
Hi ladies - is anyone on team lunachix doing the Vegas Irongirl Tri? Or did it last year? I did Columbia this year and am thinking to move up to the next run...
Another tri for next year -- anyone thinking about it? You have to sign up midnight, Nov. 1 (so stay up late on Halloween night.) Apparently, it filled up in...
All: Last evening I did the Potomac River Running's Women's Only Group Run & Walk that starts from the Arlington Potomac River Running Store at 6:30 on...
I will be out of the office starting 11/07/2008 and will not return until 11/24/2008. If you need immediate assistance, please contact Kia Ansari at ...
Thannks. I¹ll check out the next one.--Laura ... Re: [friends_of_teamlunachix_dc] Women Group Run - PRR Thannks. Ill check out the next one.--Laura On 11/7/08...
I've contact =PR= and they've confirmed that the run is still on rain or no rain! I'll be there and hope to see some of you. I've contact =PR= and they've...
Hello All, Â Since the cost of advertising is so expensive these days, I thought I would send an email to let you all know of a great offer I am making for...
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