friends_of_teamlunachix_dc : Messages : 274-303 of 694

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274	I am interested in a swim clinic as well. Thank you for offering to help, Emily. Tracy ... yesterday! ... more than happy to provide some...	tracyendo	Jul 1, 2008 11:57 am
275	All of this talk about swimming reminds me that there are a couple good swimming events coming up in the next few weeks and months: 1)Ā DCAC Swim for Life on...	Liz Guertin eguertin	Jul 1, 2008 12:05 pm
276	Liz, What great options!Ā Thanks. For those interested in swim clinic/help... I live in Arlington.Ā This week is crazy with the holiday and all.Ā I will...	emily trakas ejtrakas	Jul 1, 2008 2:40 pm
277	hey katie! how long is the savageman ride? how fast do you guys go? thanks! Ā Meg Schiffman ... From: Katie Davison <katie.davison@...> To:...	Meg Schiffman megschiffman	Jul 1, 2008 6:36 pm
278	Get Outside And Play /////////////////////////////////////////// General Smallwood Posted: 01 Jul 2008 12:24 PM CDT ...	Get Outside And Play katiegage78	Jul 2, 2008 5:33 am
279	hey all ... glad to join you all !! my question of the day: any of you familiar with a good bike maintenance course? even better -- a bike maintenance course...	tridolph	Jul 2, 2008 7:30 pm
280	Hi Jodi! You do have some more in depth options, but I can't say how good they are since I haven't been to them! Check out the following to see what you think:...	Julie Clark - Hotmail jcc5640	Jul 2, 2008 8:03 pm
281	Get Outside And Play /////////////////////////////////////////// Laura's General Smallwood Race Report Posted: 02 Jul 2008 07:31 PM CDT ...	Get Outside And Play katiegage78	Jul 3, 2008 5:40 am
282	thanx for the info !! -- jodi...	tridolph	Jul 3, 2008 1:35 pm
283	congrats to all the gen. smallwood racers !!! like laura, i'm totally loving my lawn chair -- an award i can actually use !!!! what a concept!!! my race...	tridolph	Jul 3, 2008 1:37 pm
284	BB/A(MH) 100 * VA * 8 AM * Trail's End Cycling Co., Purcellville (TEC)* Tri-State Century. Here's your training ride for those summertime centuries: 100...	Katie Davison katiegage78	Jul 3, 2008 3:53 pm
285	Thanks for the info Katie. When is that ride? Is there a website to get more info? Laura Miles "Katie Davison" <katie.davison@...> Sent by:...	laura_miles@... lauramiles07	Jul 3, 2008 5:27 pm
286	The century is Sunday. Looks like it starts at the Trails End bike store in Purcellville. http://www.bikepptc.org/July08Rides I will be there! ... -- ~~~~~/\o...	Katie Davison katiegage78	Jul 4, 2008 10:54 pm
287	I will be out of the office starting 07/03/2008 and will not return until 07/07/2008. If you need immediate assistance, please contact None available at...	laura_miles@... lauramiles07	Jul 5, 2008 12:38 am
288	Sarah Cardona & Matias P has invited you to You are invited to "Katie's Big 3-0 Jungle Jamboree" by Sarah Cardona & Matias P. Hi everyone, Please...	Sarah Cardona & Matia... katiegage78	Jul 6, 2008 9:59 pm
289	Hi All! Sorry for the random mass email.Ā I have two lawn tickets for Brad PaisleyĀ at Nissan thisĀ Saturday, July 12.Ā Ā Sadly, I can't go anymore.Ā Does...	emily trakas ejtrakas	Jul 7, 2008 3:07 am
290	Get Outside And Play /////////////////////////////////////////// More general Smallwood, the race, Pictures Posted: 06 Jul 2008 01:19 PM CDT ...	Get Outside And Play katiegage78	Jul 7, 2008 5:32 am
291	I just got the newest (Summer 08) Tri - DC Magazine in the mail yesterday.Ā This magazine keeps getting better and bigger with each issue!Ā I amĀ just amazed...	Laura Novak lauran_06	Jul 8, 2008 12:07 pm
292	The magazine is doing great! To add, I handle advertising for the magazine, so if anyone has any leads (or has a business they are interested in advertising),...	Kimberly Larson klarson125	Jul 8, 2008 12:43 pm
293	Hi, all! I'm a marathoner and am doing my very first tri in August (the Columbia Irongirl). I don't have a bike yet, and want to hold off on the expense until...	saschoolcraft	Jul 8, 2008 2:31 pm
294	Hi Sarah, I've rented a bike for my brother at Big Wheel Bikes in Old Town for pretty reasonable. Make sure they hook you up with a good one :) ...	Kimberly Larson klarson125	Jul 8, 2008 3:35 pm
295	Thanks! This place looks great. :-) ... for pretty reasonable. Make sure they hook you up with a good one :) ... 2008 14:31:03 +0000Subject:...	saschoolcraft	Jul 8, 2008 3:52 pm
296	Hi- I've had a friend in town rent a bike from Big Wheel down near Spout Run in Arlington. They have a good selection and do a good job getting a decent fit...	KC Lawler knye8	Jul 9, 2008 2:50 pm
297	Hi, I am just new to this group, and am registered for the Columbia IronGirl. I have two questions - On the swim, if anyone else is doing this event - Does...	Hollyann queenhollyann	Jul 9, 2008 6:00 pm
298	Hi Holly! We do a regular ride every 3rd Thursday of the month (next being thursday July 17th) from Contes bike store in Arlington ( ...	Katie Davison katiegage78	Jul 9, 2008 6:06 pm
299	Holly:Ā If the race start is the same as two years ago - the swim is an in-water start and you have to tread for a short period.Ā The race director is pretty...	Laura Novak lauran_06	Jul 9, 2008 6:32 pm
300	Holly, it is an "in water" start.Ā they take you in waves, in your age group and then you hang out in the water for about 2 minutes before you "go!". There...	Patti Harden ultragrl2001	Jul 9, 2008 6:53 pm
301	It's not too deep. I found a slimy rock to perch on, flamingo-style. Sent from my Verizon Wireless BlackBerry ... From: Patti Harden <ultragrl2001@...> ...	jamie.roberson@... gatorjamiedc	Jul 9, 2008 6:59 pm
302	Sad news.Ā I know this could be any of us riding our bikes around (it could certainly be me. Anyway,Ā just wanted to let you know aboutĀ WABA stuff tonight to...	Liz Guertin eguertin	Jul 9, 2008 7:03 pm
303	Princeton Sports in Columbia hosts a ride of the Iron Girl bike course each Tuesday at 6pm. Check out www.Princetonsports.com Believe water is tread start, but...	M.S. Kvech writeshell@...	Jul 10, 2008 7:35 am

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