Hello Ladies! As the Team Leader for the DC Triathlon Team Luna Chix - I'd like to welcome you all to our group! Our purpose is to welcome women in the DC area...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the friends_of_teamlunachix_dc group. File...
friends_of_teamlunach...
friends_of_teamlunach...
May 28, 2007 3:05 am
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Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the friends_of_teamlunachix_dc group. File...
friends_of_teamlunach...
friends_of_teamlunach...
May 28, 2007 3:06 am
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Hello Ladies, I have just posted our calendar which contains our planned events for Jun. Basically we have workouts planned for 4 Saturday mornings (800am ...
Hi all, My name is Cris and I'll be leading our first workout this Saturday. We're going to do a bike workout consisting of about 45 minutes of laps of the...
Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Bike Workout Saturday June 2, 2007 8:00 am...
friends_of_teamlunach...
friends_of_teamlunach...
Jun 2, 2007 11:43 am
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How did the first group workout go? Sorry I was unable to attend, I was being a supportive wife for my husband's first half iron this past weekend in NH. And,...
Reminder: Run 30-45 min run. Leaving from the Vienna Caboose. Meet at 7pm. Bring plenty of water; it's bound to be hot. To get there, avoid 66 outbound unless...
Reminder from: friends_of_teamlunachix_dc Yahoo! Group http://groups.yahoo.com/group/friends_of_teamlunachix_dc/cal Run Workout Tuesday June 5, 2007 7:00 pm -...
friends_of_teamlunach...
friends_of_teamlunach...
Jun 5, 2007 10:43 pm
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Hi Friends of Team LUNA Chix! My name is Julie and I'll be leading this Saturday's workout at Hains Point. This Saturday we will be doing a 45-60 minute bike...
Hi, My name is Katie Sleep and I just wanted people to know that Saturday's are hard for me to come to because I am currently coaching a TNT Triathlon team. I...
Hello Ladies - I am glad to see that our Luna community here in DC is growing - and I am hoping to meet some more of you at our upcoming workouts and clinics! ...
Hello friends! Team Luna Chix DC is having our first clinic, a swim analysis on Saturday June 23 from 2-4pm. There is a flyer (swimclinic.doc) in the Files...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the friends_of_teamlunachix_dc group. File...
friends_of_teamlunach...
friends_of_teamlunach...
Jun 11, 2007 9:45 pm
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Anyone interested in doing this road race at 6:30pm on Saturday, June 23? It is in Ashburn (Golds Gym off of 7 between Loudoun Co Pkwy & Ashburn Village Blvd)....
This was my frist year for the 4.4 mile Bay Swim. I am still not too sure what I thought about it…. ***GOALS*** 2:00:00, about 26min/mile average ...
Hi Friends of Team LUNA Chix! My name is Bevin and I'll be leading this Saturday's workout at Hains Point. We'll meet at the golf course parking lot (927...
I'd love to be joining y'all on these workouts, but the timing hasn't quite worked for me. That, and I'm leaving Saturday for a month's vacation (sometimes...
Hi everyone Tuesday's workout is at 7pm . We will be doing hill repeats on the bike. We'll ride a 4-5 mile loop with a fun hill to climb in the middle. Goal is...
REMINDER: SWIM ANALYSIS CLINIC on Saturday June 23 2-4pm at Worldgate Sport & Health CALL NOW to register! 703-709-9100 Spread the word!!! Katie ... -- ...
The weather is not looking promising for tonight. It is thundering and lightening right now. Not sure if it is going to blow over. Obviously if it is...
Thanks so much for sending these out...I want to come train but am curious about how long it would take to get to Reston from the Dupont area. Work ends at...
Hello, everyone! My name is Andie and I will be leading the Luna Chix workout on Saturday. We will be doing a brick (bike-run) workout at Haines Point. The...
Hi, everyone-- It's Andie again. It seems that Haines Point will be closed tomorrow for 4th of July setup. Therefore, we had to change our workout venue, and...
Hi All, Since the team is racing this weekend, I was wondering if the group workouts are going to take a break this week. Good luck in Philly, Luna Ladies! ...
Hi Julie, Yes, the LUNA Chix are racing in Philly this weekend so there won't be a group workout. Look for information soon about a workout next Tuesday :) ...
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