Meg, the link worked great for me so I've been sharing it with
others. Thanks!

--- In friends_of_teamlunachix_dc@yahoogroups.com, Meg Schiffman
<megschiffman@...> wrote:
>
> Helga,
>
> Here is the link to the correct event page on Facebook. Hope you
can join us!
>
> http://www.facebook.com/profile.php?
id=626368981&ref=profile#/event.php?eid=63483909465
>
>
> Best,
> Meg Schiffman
>
>
>
> ________________________________
> From: helgs2006 <helgs2006@...>
> To: friends_of_teamlunachix_dc@yahoogroups.com
> Sent: Sunday, February 15, 2009 9:16:06 PM
> Subject: [friends_of_teamlunachix_dc] Re: three things
>
>
> Laura,
>
> Thanks for posting this. FYI. A search for LUNAFEST on Facebook
> returned 4 results, none with this event posted in the Event
section.
>
> I enjoyed a 13 mile ride (slow pace) along the W&OD this afternoon,
> starting @ the Herndon Caboose; I like starting here, don't know
> why....
>
> If anyone else ever wants to join me, let me know.
>
> Thanks,
> Helga
>
> --- In friends_of_teamluna chix_dc@yahoogro ups.com, Laura Novak
> <lauran_06@ ..> wrote:
> >
> > In response to a couple email posts....
> >
> > 1. Schedule: Helga asked about our training schedule and
where
> it is posted. Nothing posted for this season yet. Until we have a
> schedule:
> >
> > * Rides: As in the past we will host a ride out of Conte's in
> Arlington starting in April (other rides in other counties are
being
> contemplated so that we can reach a wider group). Until then if
you
> are interested in doing a ride, post a note to this list serve and
> let people know your plans (it is helpful to give a general idea of
> your speed). I'll do the same. It is a great way to meet people!
> > * Runs: Potomac River Running host a Women's Only Run at the
> Arlington store on Thursday evenings at 6:30
> http://www.potomacr iverrunning. com/details. asp?
> p=training_group_ fun_runs . I do these runs just about every
> week and will be there this week. Introduce yourself if you
> come. Again - always feel free to post your plans here.
> > * Swimming: I recommend joining a masters program. You get
> a work out and a coach to help with your stroke - which is key!
Many
> of us spend hours in the pool doing lap after lap in the hopes of
> going faster, when a simple fix in technique produces the same
> results. Happened to me... my stroke was too fast - I didn't
stretch
> and rotate enough. I was amazed the difference it made! Anyway -
I
> go to Arlington Ageless masters (or least I'll start going again
this
> week). Others can post where they go...
> > * Clinics - As in the past we will host a variety of clinics
> including the cycling hill clinic in prep for iron girl, a swim
> clinic, and this year we will add a running clinic.
> > 2. Tri wear - I always where a sports bra underneath if for no
> other reason than having the option to take the top off during the
> run if it is hot!
> >
> > 3. LUNAFEST - please mark your calendars and plan to join us
> for LunaFest. For more information - go to our events page on
> Facebook - LUNAFEST If you are not on Facebook a separate e-mail
> with details will be sent to this listserve. Until then:
> >
> > Date: Wednesday, March 4, 2009
> > Time: 7:00pm - 10:00pm
> > Location: Arlington Cinema N¢ Drafthouse 2903 Columbia Pike,
> Arlington Va
> >
> >
> > I loved last year's Lunafest and I personally highly recommend
> it. Just like LunaBars - it's not just for girls anymore, so
invite
> your male friends to join you!
> >
> > Look forward to seeing everyone on the trails as we prepare for
the
> new season!
> >
>