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Below is the run planned for this Thursday (6:30). Run starts at the Arlington Potomac River Running store.
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From: "sauergirl24@..." <sauergirl24@...>
To: alexandrajoyhardy@...; herrity@...; jenfitness2002@...; meghanvoris@...; twins2many@...; Alison Littlepage <alison.littlepage@...>; Amy L Vassallo <Amy.L.Vassallo@...>; Amy Lewis <rothkohues@...>; Chaaron Pearson <chaaron@...>; Courtney Gavitt <courtneygavitt@...>; Eleanor Evans <ellie_evans@...>; Jacqui Carpenter <carpenterjn@...>; Jessica Tanner <jessica.tanner@...>; Julie Oplinger <julieopl@...>; Katy Headman <kheadman@...>; Kristi Wilson <kr16mlee@...>; Laura Niel <lniel@...>; Laura Novak <lauran_06@...>; Leah <leah.broadway@...>; Martha Euresti <euresti@...>; Meg Kline <meg25@...>; Michelle Bentzen <holdenbentzen@...>; Rita <ritajane53@...>; Samantha Lavin <samanthalavin@...>; Shalini Mehta <mehtasg@...>; Shannon Egan <eganshannon@gmai>
Sent: Wednesday, January 14, 2009 4:56:43 PM
Subject: MapMyRun.com: Check it Out
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From: "sauergirl24@..." <sauergirl24@...>
To: alexandrajoyhardy@...; herrity@...; jenfitness2002@...; meghanvoris@...; twins2many@...; Alison Littlepage <alison.littlepage@...>; Amy L Vassallo <Amy.L.Vassallo@...>; Amy Lewis <rothkohues@...>; Chaaron Pearson <chaaron@...>; Courtney Gavitt <courtneygavitt@...>; Eleanor Evans <ellie_evans@...>; Jacqui Carpenter <carpenterjn@...>; Jessica Tanner <jessica.tanner@...>; Julie Oplinger <julieopl@...>; Katy Headman <kheadman@...>; Kristi Wilson <kr16mlee@...>; Laura Niel <lniel@...>; Laura Novak <lauran_06@...>; Leah <leah.broadway@...>; Martha Euresti <euresti@...>; Meg Kline <meg25@...>; Michelle Bentzen <holdenbentzen@...>; Rita <ritajane53@...>; Samantha Lavin <samanthalavin@...>; Shalini Mehta <mehtasg@...>; Shannon Egan <eganshannon@gmai>
Sent: Wednesday, January 14, 2009 4:56:43 PM
Subject: MapMyRun.com: Check it Out
Hello,
jessica sauer thinks that you should check out the workout he/she just plotted online:
http://www.mapmyrun.com/run/united-states/va/arlington/828747874453
jessica sauer says, "Hi my loyal lady runners :) I know it is cold out but let's just ignore it and slap the layers on. This is the route for this Thrusday's run. best, Jess"
You can also search for other running routes in Arlington, Virginia:
http://www.mapmyrun.com/find-run/united-states/va/arlington
These fun interactive tools include:
Come visit us soon at http://www.mapmyrun.com!
Cheers,
The MapMyRun.com Team
%ADVERTISING%
Note: Your email address has not been saved in our system so you are not opted into any email lists, or such.jessica sauer thinks that you should check out the workout he/she just plotted online:
http://www.mapmyrun.com/run/united-states/va/arlington/828747874453
jessica sauer says, "Hi my loyal lady runners :) I know it is cold out but let's just ignore it and slap the layers on. This is the route for this Thrusday's run. best, Jess"
You can also search for other running routes in Arlington, Virginia:
http://www.mapmyrun.com/find-run/united-states/va/arlington
What is MapMyRun.com?
MapMyRun.com is a community web site for runners and joggers who want to stay healthy, lose weight or train more effectively. MapMyRun.com provides easy-to-use, comprehensive web-based running tools, social networking, running iPhone applications, and running maps to measure distance and count calories from running. With running forums, training logs and tips from expert runners and coaches, MapMyRun.com is the social network where runners are.
MapMyRun.com is a community web site for runners and joggers who want to stay healthy, lose weight or train more effectively. MapMyRun.com provides easy-to-use, comprehensive web-based running tools, social networking, running iPhone applications, and running maps to measure distance and count calories from running. With running forums, training logs and tips from expert runners and coaches, MapMyRun.com is the social network where runners are.
These fun interactive tools include:
- Online Mapping Widget that allow you to draw your runs, walks, rides, and other routes with a click of the mouse! Easily find distance and more!
- Workout Calculators enabling users to calculate key statistics such as total distance, pace, calories burned, BMI, etc.
- A Training Log that lets you keep track of your daily, weekly, and monthly progress! Add your workouts, count your calories, and more!
- Training Plans that help you train for your next Marathon or Century Ride!
- Collaborate / Sharing features that allows you to share your workouts with friends, family, and your training partners.
- Mapping Widgets for your Website - easily add maps and our mapping tool to your website or blog.
Come visit us soon at http://www.mapmyrun.com!
Cheers,
The MapMyRun.com Team
%ADVERTISING%
It has been used for this one time 'Tell-A-Friend' email. Click here to read our extensive privacy policy...
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