Wilde Lake swim center, columbia, md.
phone for them is 410-730-7000, for directions. It will definitely improve your
swim times.


--- On Fri, 11/14/08, Sarah Schoolcraft <saschoolcraft@...> wrote:

> From: Sarah Schoolcraft <saschoolcraft@...>
> Subject: Re: [friends_of_teamlunachix_dc] Improve your Times for 2009
> To: friends_of_teamlunachix_dc@yahoogroups.com
> Date: Friday, November 14, 2008, 11:49 AM
> I definitely need to improve my swim time! Where does it
> meet on Monday nights?
> Thanks!
> Sarah
>
> --- On Fri, 11/14/08, Patti Harden
> <ultragrl2001@...> wrote:
>
> From: Patti Harden <ultragrl2001@...>
> Subject: [friends_of_teamlunachix_dc] Improve your Times
> for 2009
> To: "Beth Bagley" <excelfitsu@...>,
> "Lili Barouch" <barouch@...>,
> "Matthew Barrett" <m_p_barrett@...>,
> "Dave Bazell" <bazell@...>,
> "Jason Bazell" <jbazell@...>,
> "Joanne Beers" <joannebeers@...>,
> "Amanda Bergner" <abergne1@...>,
> beth.sterling@..., betsymasaschi@...,
> "David Blades" <davidmblades@...>,
> "Kyle Bray" <kbray07@...>,
> "ALLYSIN BRIDGES" <abridges@...>,
> carolev28@..., cckiamko@..., "Stacey
> Certner" <stacey@...>, "Mary
> Jane Chapline" <mjchapline@...>,
> "Chris" <cbstokes@...>,
> crispackard@..., cycldoc99@..., "Debbie
> Daniel" <dadsmouse@...>, "Morgan
> Davis" <mdavis@...>,
> debbie_daniel@..., "Sandi Delcore"
> <delcores@...>, diamonds4mom@...,
> "Kevin Dolan" <kfarrelldolan@...>,
> "ellen dooley" <poppseedgirl@...>,
> "Ruthanne Farrell"
> <ruthanne@...>,
> friends_of_teamlunachix_dc@yahoogroups.com, "Abigail
> @ Baltimore Glassberg" <abby.glassberg@...>,
> "Aldona Glemza" <aglemza@...>,
> "Mike Gosse" <mgosse@...>, "ALICE
> GOSSE" <alice.gosse@...>, "Beth
> Greco" <beth.greco@...>,
> gregory_steinbach@..., "Kelly
> Haberstroh" <kellyhaberstroh@...>,
> "Julie Clark - Hotmail"
> <jcc5640@...>, j2mey@..., "jane
> jakubczak" <seejanerun66@...>,
> janet.spedden@..., janewarfel@...,
> "Davis Jeremy" <jeremyethandavis@...>,
> jessica.koman@..., jjbeck45@...,
> jmwilson@..., jraversa@...,
> "kennethcaputo" <kennethcaputo@...>,
> kongostar@..., "Gary Kratz"
> <kratzg@...>, "Mary LaCount"
> <mlacount4@...>, "Eugene Macaraeg"
> <emacaraeg76@...>, "Patricia A.
> MacNabb" <pmacnabb@...>, markyanson@...,
> "Brenda Marshall"
> <columbiamedservices@...>, "Bryan
> McVerry"
> <bmcverry@...>, meg@...,
> melphilpj@..., mmaranto@..., "Maggie
> Moraw" <steimlem2000@...>, "Melissa
> Mulreany" <mjmhtc@...>,
> noel.turner@..., "normita"
> <normita1@...>, "Dave Orlik"
> <daveorlik@...>, pamoutedu@...,
> pariceschuh@..., pattihennessie@...,
> pennytho@..., pigpen04@..., "Crystal
> Ray" <crystal.ray@...>, "Purple
> Rider" <harleygirl920@...>, "Jan M.
> Rizzuto" <jan.rizzuto@...>, "Brian
> Satola" <briansatola@...>,
> schillermary@..., "Wendy Scholfield"
> <wascholfield@...>, "Andrew Shanks"
> <Shanks@...>, "Howard
> Shapiro" <hshapiro@...>, "Brian
> Smith" <brianbbsmith@...>, "Walt
> Smith" <waltdeckhouse@...>, "Dawn
> Smyers" <DSmyers@...>,
> sonjasandler@..., sophiaefranklin@..., "John
> Steinecke" <jsteinecke@...>,
> susan_mele@..., "THOMAS TAKACS"
> <ttakacs1@...>, "Matthew Texler"
> <frmtampico@...>, thescholfields@...,
> "Mark Thomsen" <mark.thomsen@...>,
> tlmullen4@..., trikayak@..., "ANNE
> WILLS" <jawills1@...>, "Jim
> Wilson" <pedsemtp@...>
> Date: Friday, November 14, 2008, 11:35 AM
>
>
>
>
>
>
>
>
>
>
>
> Hello All,
>  
> Since the cost of advertising is so expensive these days, I
> thought I would send an email to let you all know of a great
> offer I am making for 2009.
>  
> If you have already signed up for coaching for 2009 and
> refer someone to me that signs on, you will receive a free
> month of coaching, that's a $125. value, left in your
> pocket.
>  
> If you are considering picking up a coach for 2009 because
> you want to improve your times or get motivated, and sign up
> with me by the end of November to start in January, you will
> receive one month free coaching.  Another $125 value, left
> in your pocket.  I not only coach triathletes, any
> distance, but cycling, marathons and ultra distance runs.
>  
> We will be starting the 2009 swim program on January 5,
> 2009 (Monday night, from 8:30-9:30pm) .  Same fee as
> before, $25 per month, that works out to $125 for Jan
> through May.
>  
> If you have any questions about the program or what it
> entails, please give me a call at 443-765-0017 or email
> me.  I look forward to all that will be continuing with me
> for 2009 and I hope to be able to help you all reach your
> goals for next year.
>  
> Sincerely,
> Patti Harden, Coach
>