We're riding on Sunday -- 8AM Plymouth Library -- up to 80 (although Kevin may do 100)... heading west -- there is a 20 mile and 40 mile turn back loop......
5251
duraiswami_palanivelu
duraiswami_p...
May 21, 2012 7:04 pm
Does anyone from the club swim regularly in Sports club of Novi?...
5252
scorpio_815
May 22, 2012 8:36 pm
Does anyone have a recomendation for a swim coach? I usually swim at Livonia rec or Dearborn rec centers. Anyone I can hire for a few swim sessions, to help...
5253
GaoKenJi
kgutowsk
May 22, 2012 8:43 pm
I have FAST Socks for sale. $10/pair. I can bring some to future bricks. These are black socks with Red and White lettering, a perfect match for the new gear...
5254
GaoKenJi
kgutowsk
May 22, 2012 8:46 pm
... I think JD Birmelin use to do some. I do some (Ken Gutowski) www.coachmetriathlon.com coach ID G2011-132155...
5255
david_w_kurtz
May 28, 2012 5:30 pm
Who has the bike travel boxes these days? I need to borrow one for a trip out to Colorado next week. Thanks, Dave Kurtz...
5256
Matt Mercure
mmercure_2000
Jun 1, 2012 9:21 pm
Really, really hoping you can join me for the July 21 bike tour http://www.abilitytour.org/ put on by my company. We are desperately trying to break 200 riders...
5257
lgrix
Jun 2, 2012 10:16 am
Jenny Birmelin is my swim coach, she does a great job. I had to relearn everything I thought I knew about freestyle, which took a lot practice, but my form...
5258
GaoKenJi
kgutowsk
Jun 2, 2012 10:16 am
Too cold. Bike ride led by Susan is cancelled....
5259
Matt
ironmm94
Jun 5, 2012 1:35 am
Really, really hoping you can join me for the July 21 bike tour http://www.abilitytour.org <http://www.abilitytour.org/> put on by my company. We are...
5260
GaoKenJi
kgutowsk
Jun 26, 2012 5:50 pm
Anyone interested in seeing some basic bike maintenance next week? Ford Product Development is forced to shut down so building maintenance can be completed...
5261
Jane
runjanerun2001
Jul 3, 2012 2:14 am
Is anyone interested in swimming at Trout Lake Thursday at 10:00AM? Let me know....so far I have two people swimming....
5262
Leo Burns
burnscdn
Jul 3, 2012 11:58 am
Sure I'll swim... would you like to run after or perhaps ride? Leo ... From: "Jane" <runjanerun2001@...> To: fordathleticswimtriathlon@yahoogroups.com ...
5263
Brosch, Rick (R.L.)
rbrosch
Jul 3, 2012 12:15 pm
Does anyone need a bike cargo case? I used this twice, like new condition. Asking $125, will take $75 Rick Brosch FORD MOTOR CO Vehicle Personalization Primary...
5264
Shanna Gustafson
shannagustafson
Jul 4, 2012 2:31 am
Anyone going to swim tomorrow at Trout? ... -- Shanna Gustafson, MS, MPH, CGC [Non-text portions of this message have been removed]...
5265
Leo Burns
burnscdn
Jul 5, 2012 1:51 am
It's on my calendar for 10 AM in the parking lot... I plan to ride first - 2+ loops.... anyone else want to come out for a ride before the swim? Leo... ... ...
5266
jaretjoh
Jul 5, 2012 5:37 pm
I don't remember who I was talking to about Ironman Texas...The registration was delayed for some reason. I got some info that the registration for 2013 is...
5267
Jane
runjanerun2001
Jul 6, 2012 10:00 pm
Who wants to swim at Trout Lake on Sunday? I am looking form people to swim with at 8:00 or 9:00AM....
5268
Amy
amy_christena
Jul 7, 2012 10:35 am
Spinergy is a new spinning gym in Northville that's hosting a charity day this Saturday for Make-A-Wish Foundation to raise funds for the "2012 Wish-A-Mile...
5269
K E
ejunk@ymail.com
Jul 8, 2012 12:00 am
I'll swim. But would like to sleep in, so my vote is 9am.  I will likely bike 1-2 loops afterward.  Keith Erickson From: Jane...
5270
Jane
runjanerun2001
Jul 8, 2012 1:17 am
There is a group of people swimming at 9:00 tomorrow at Trout lake. Hopefully the water will be cooler!...
5271
Hannah!
cecile468
Jul 10, 2012 12:16 pm
The Detroit Urban Running League does the Great Lakes Relay every year, and their team had a last minute drop out this week. They're looking for a replacement,...
5285
jaretjoh
Aug 29, 2012 10:35 pm
Niner bicycles (29 inch mountain bikes) will be out at Island Lake Rec area at the trail head tomorrow between 4 and 8pm for their demo day. If you want to try...
5293
GaoKenJi
kgutowsk
Sep 28, 2012 1:11 pm
Ken Gutowski is starting his Saturday swims this weekend. Livonia Rec Center for those that are members there. Swim starts at 6:40 am and wraps up at 8 am....
5294
Cece Brzys
ccbrzys
Oct 16, 2012 4:57 pm
Here is some good news to FAST. In case, you haven't heard, or weren't at the Michigan Masters Banquet. Jenny and Noah Birmelin were named "Coaches of the...
5297
Mia Byrne
mebmcb
Oct 22, 2012 1:04 pm
Congrats to all the FAST Free press racers! From Freep.com http://www.freep.com/article/20121022/SPORTS23/310220158 By the numbers 80 The age of Sunday's...
5299
GaoKenJi
kgutowsk
Oct 24, 2012 3:36 pm
Well, I have a few interested parties to get a CompuTrainer for this year. Are you interested in learning more and getting one? How about updating your video...
5300
david_w_kurtz
Oct 26, 2012 5:11 pm
Saturday looks like the pick day for a ride. I'm planning on heading out to the Potowatami Trail after breakfast at Charlie's if anyone is interested. Dave K...
5301
AlanC
al_clemens
Oct 26, 2012 10:44 pm
To my fellow FAST members, It is with a very heavy heart that I am informing everyone of the passing of our son Ian. Ian was a freshman at the University of...
5302
leo.burns
Oct 28, 2012 11:25 pm
Folks, I have a brand new Kurt Kinetic trainer in a box - never used, everything as it was received... I'm going the CT route... let me know if you're...
