I like everyone to remember that club member Bob Ranta and good friend to all Roman Krzyzanowski are at Ironman Florida right now. You can track them here: ...
Results RANTA, BOB 2/2/2 76/M75-79 01:39:10 07:44:18 06:44:26 16:29:36 KRZYZANOWSKI, ROMAN 58/37/34 37/M35-39 01:04:58 05:05:46 03:41:33 10:03:03 I was not...
IMFL also done by: Ron Marvin [1:30:11, 6:56:38, 4:50:41 = 13:31:24] Andy Kennedy [1:05:18, 5:32:30, 6:07:45 = 12:58:26] Walt Pheeney 38734 Plumbrook Dr. ...
EMAIL THIS Email Hi FAST Team, Here is a fantastic article about a champion runner, who did a great job running her way to victory. We tracked her time in NY...
Hellloooo team! So I was getting online to determine which races I was planning on doing this summer after my Half Ironman, and low and behold - the Chicago...
I was wondering if anyone was going to the West Bloomfield weekday Masters Swims? I would like to get going again this year, but wondered about how many people...
Does anyone know what happened to the Oakland Master's swim website? The website is not found via the link up on our website under the "Swim with FAST"...
Just a reminder that there will no swimming on 11/08/08 or 11/29/08 at Schoolcraft due to the craft show and Thanksgiving holiday. USMS registration for 2009...
I was so looking forward to the practice on 11/8 :( Cindy - Yes, I would be interested in swimming at Lifetime Novi!! I have one guess pass if anybody wants to...
I wish I could make it, but I will be coaching all this weekend. Count on me for 2 guest passes to lifetime the next time we swim there. Dawn ... From:...
I swim at West Bloomfield every Wednesday evening from 7:30 to 9:00 PM. There are typically only three or four of us there. However, Elena spends a lot of...
I'll be there, Do you want me to bring a workout? jaretj ... kcrswims ... address. ... http://www.michiganmasters.com/Registration/r2009_Membership_Applicati ...
I believe someone stepped up to be the bike leader but I can't remember who said they would do it! If you want to step up into this open position contact Ken...
The Ironman 70.3 World Championships are this Saturday, Nov. 8, 2008 in Clearwater, Florida. F.A.S.T. members who won a slot and are participating include: ...
The following was sent to me regarding a grass roots effort to improve cycling safety in the Royal Oak area... Show your support for cycling in Royal Oak Royal...
Congratulations to: Richard Straub 4:50 & Amy Gluck 4:51. Awesome job! I hope you had fun. I haven't seen Gavin's results yet, but that could just be some ...
My friend Lori just informed me of a great 5K taking place Nov. 15th. We are trying to collect toys for the Children's Oncology department at Mott's Children...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the fordathleticswimtriathlon group. File...
fordathleticswimtriat...
Nov 10, 2008 3:22 am
3457
Congratulations to FAST swimmers who achieved Top 10 Rankings in the US for 2008. Erik Lokensgard 65-69 (long course meters) 50 meter back #6 :37.82 200...
We had a good turn out of FAST swimmers yesterday in West Bloomfield. Congratulations to Janes Sanders who competed in her 1st Master's swim meet (and had...
Yes the swim meet was fun! Thanks to all the FAST buddys that showed me the ins and outs! Everyone there was very friendly. There were all levels of...
I have an older model Computrainer Pro NES version that I would like to sell. Excellent working order, continues to go strong after many winters of use. All...
Hi Gang, Is time to continue the annual party planning process. Csilla and I will be meeting at Charley's this Saturday at 9am to: - Review our location...
For those that have a CompuTrainer and want their favorite ride converted into CompuTrainer 3D course your day has arrived. For a $5 donation to FAST and a...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
