Since it is a holiday weekend and most of us have Friday off, there is going to be a group of us going to Island Lake State Park on Friday, July 3rd at 10:00 am to do an open water swim (Trout Lake) & then a bike or run afterwards. If anyone would like to join us, the more the merrier!! It is NEVER a good idea to OWS alone and if you are not able to make it to the Saturday morning OWS, this would be a great opportunity to get in!
Have a wonderful holiday weekend!
Melissa
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