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Half Ironman training   Message List  
Reply | Forward Message #3792 of 4236 |
Re: [Ford Athletic Swim Triathlon] Half Ironman training

I'll be doing the Muncie half Ironman in July.

I have used the training plans in Matt Fitzgerald's book
"Triathlete Magazine's Essential Week-by-Week Training Guide: Plans,
Scheduling Tips, and Workout Goals for Triathletes of All Levels"

http://www.amazon.com/Triathlete-Magazines-Essential-Week-Training/dp/0446696765\
/ref=sr_1_7?ie=UTF8&s=books&qid=1241661989&sr=1-7


I like that it has different levels of plans for all distance races so
you can find a plan that fits your lifestyle and fitness level.
I've successfully used his plans for Steelhead for 2 years and my
first Ironman race last year. I felt more prepared using these plans
than I did using Gale Bernhardt's beginner half iron plan for my first
half.

Mia





Thu May 7, 2009 2:12 am

mebmcb
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Message #3792 of 4236 |
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How many people are doing Steelhead or other half-IMs this summer? Does anyone have a good training program for a half-IM distance? Would any experienced...
kristinahenn
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May 6, 2009
6:43 pm

Hi Kristina - Yes, I will be doing Steelhead (for the 3rd time) this summer. Most of the time, I have been "self trained", based on books I've read (Joel ...
Bill Pressprich
wpressprich
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May 6, 2009
7:36 pm

I plan on doing my first 1/2IM this year too & I would be interested in a clinic if we have some vets who are willing to host :-) Dave Reid Sent on the Now...
dave_999@...
dave_reid999
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May 7, 2009
12:29 am

I am doing steelhead. It is my first time. I got my program from beginnertriathlete.com. It is going pretty well for me. It is a 20 week program. I am in week...
vickie newberry
vdn_10
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May 7, 2009
12:30 am

Kristina, Great idea. This is something we had talked about putting together at the beginning of the season. We will look at organizing something for those...
cmachove
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May 7, 2009
12:44 am

I'll be doing the Muncie half Ironman in July. I have used the training plans in Matt Fitzgerald's book "Triathlete Magazine's Essential Week-by-Week Training...
Mia Byrne
mebmcb
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May 7, 2009
2:15 am
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