Map now attached...

--- On Tue, 7/15/08, David Dehn <skatefast2003@...> wrote:

From: David Dehn <skatefast2003@...>
Subject: [Ford Athletic Swim Triathlon] Re: FAST Training Triathlon, Sat.
7/19/08, 8am
To: "Brian Grant" <bgrant721@...>
Cc: "FAST" <fordathleticswimtriathlon@yahoogroups.com>
Date: Tuesday, July 15, 2008, 2:44 PM






Brian,
I attached the Island Lake map.
We will swim in Trout Lake.
 
Bike on the main park road, starting out headed West, turning left at the toll
booth (ie. do not exit the park) (also watch the stop signs in this area). 
Continue past Spring Mill Pond.  Continue straight past the rail road tracks,
and turn around in the parking lot to the East of Island Lake.  And return back
the same way you came.  For extra miles you can continue past the parking lot to
the parking lot turn around at the East end of Kent Lake.
 
Run:  Exit the parking lot on the trail at the North side of the parking lot. 
Head West on the black top trail.  We will try to have miles marked.
 
David Dehn

--- On Mon, 7/14/08, Brian Grant <bgrant721@gmail. com> wrote:

From: Brian Grant <bgrant721@gmail. com>
Subject: Re: FAST Training Triathlon, Sat. 7/19/08, 8am
To: pres@swimfasttrifas t.com
Date: Monday, July 14, 2008, 10:25 AM

David,
 
I am in. What is the best run route for approximately 4 miles?
 
Regards,
 
Brian Grant

On Mon, Jul 14, 2008 at 10:39 AM, <pres@swimfasttrifas t.com> wrote:

At this event, FAST caps will be distributed to new members who have not yet
recieved them.

FAST Training Triathlon, 7/19/08, 8am

Details are yet to be nailed down, but all distances will be optional/flexible.
 This is what we have:

Meet at 1st parking lot on your left after entering the Island Lake State Rec.
Area, and proceeding straight ahead after the toll booth.

Date/start time: Sat. 7/19/08, start swim between 8am and 9am

Swim: Trout Lake

Bike: Island Lake State Rec. Area roads (roads will not be closed to cars, obey
all STOP signs and other traffic signs!)

Run: Island Lake State Rec. Area paths

This is an informal event.  We will all swim, bike, and run at our own risk.  We
will use the buddy system in the water.

If you will be participating, please e-mail me at pres@swifasttrifast .com

so I have an idea of participants.

David Dehn, FAST President

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