Good morning. I know that I just sent out a roster a few days ago but I have made a significant amount of changes both in appearance and content. Please...
Chris Heupel
c-heupel@...
Jun 2, 2009 2:33 pm
474
Good afternoon. Our flagship race, the Flat Five, is less than two months away. The 28th running of the Flat Five will be on Sunday, August 2, 2009 and is...
Chris Heupel
c-heupel@...
Jun 16, 2009 7:58 pm
475
http://www.ksdk. com/news/ local/story. aspx?storyid= 177855&catid=3&provider=email __._,_. Â Â Â . http://www.ksdk. com/news/ local/story. aspx?storyid=...
david calvert
calvertdm@...
Jun 18, 2009 2:12 am
476
Runners Club Members We purchased a Sole S77 treadmill in 2005 and had just shy of 3000 miles when the incline failed. Sole sent us a replacement treadmill at...
robert j schnell
robertschnell@...
Jun 21, 2009 7:37 pm
477
AmerenUE is sponsoring the O'Fallon Firecracker 5k/10k run on July 4th and we have one remainng complimentary registration. The only requirements to use this...
robert j schnell
robertschnell@...
Jun 25, 2009 10:37 am
478
Friends, Always a worthwhile way to spend a day if you have some free time to donate. If you have a moment, check out the website as Larry suggests, and see...
Good afternoon. I just want to remind everyone that there is a club meeting on Sunday, July 12th at 6:00 PM at FLEET ...
Chris Heupel
c-heupel@...
Jul 8, 2009 7:30 pm
480
Attached is an interesting article published in the July 8, 2009 edition of the Wall Street Journal. I guess being unemployed has its benefits. Chris Heupel ...
Chris Heupel
c-heupel@...
Jul 8, 2009 10:07 pm
481
Good morning. I am looking for two more pacers to fill out our pacing team for the Lewis & Clark marathon. You will get a free entry into the marathon in...
Chris Heupel
c-heupel@...
Jul 9, 2009 3:12 pm
482
Good afternoon. The next runners club meeting is on Sunday, July 12th at 6:00 PM at FLEET FEET Sports in St. Charles. I have attached the meeting agenda for...
Chris Heupel
c-heupel@...
Jul 10, 2009 5:45 pm
483
Good morning. The FLEET FEET Runners Club is providing pacers for the Lewis & Clark Marathon on September 13th. Each pacer will receive a free entry into the...
Chris Heupel
c-heupel@...
Jul 17, 2009 4:36 pm
484
The Pre-Flat Five run is on Thursday, July 30th at 6:00 PM. We will meet at the Grand Stand in Frontier Park. This is your chance to run the Flat Five course...
Chris Heupel
c-heupel@...
Jul 24, 2009 7:55 pm
485
Good afternoon. The FLEET FEET Runners Club (FFRC) is proud to present the 28th running of the Flat Five on Sunday, August 1st at 7:00 AM. There will also be...
Chris Heupel
c-heupel@...
Jul 24, 2009 7:57 pm
486
Good afternoon. When I started my term as the president, the club had a wonderful newsletter that was put out on a quarterly basis. As it happens it was a...
Chris Heupel
c-heupel@...
Jul 24, 2009 9:02 pm
487
President's Pool Party Who: FLEET FEET Runner's Club Member's (Remember your wife and children are considered members under our household membership policy.) ...
Chris Heupel
c-heupel@...
Jul 24, 2009 9:24 pm
488
Greetings, FFRC Members! Thanks to President Chris, you should already know that the 28th annual FLAT ...
Good morning. I am looking for a few more volunteers to help out with the FLAT FIVE. This is the FLEET FEET Runners Club flagship race. A portion of the...
Chris Heupel
c-heupel@...
Jul 29, 2009 2:36 pm
490
Hi Perhaps I have not replied as yet,...I will be available as a volunteer for this fine event. See you Thursday PM. Regards, Jim Gunderson Ph (888)237-2852...
Jim.Gunderson@...
Jul 29, 2009 2:48 pm
491
I can help, Chris. ... From: Chris Heupel To: FLEET FEET Runners Club Cc: David Spetnagel Sent: Wednesday, July 29, 2009 9:36 AM Subject:...
Kathy Matthews
kathymatthews@...
Jul 30, 2009 12:37 am
492
I'll be there! Also, I'd like to run it as well, if possible. ... From: Chris Heupel <c-heupel@...> Subject: [fleetfeetrunnersclub] Flat Five -...
I want to thank everyone who volunteered to put on the Flat Five this past Sunday. It was great to see so many club members and race participants. I don't...
Chris Heupel
c-heupel@...
Aug 3, 2009 4:32 pm
494
Hello Club Members! Our Lewis & Clark marathon and half marathon is fast approaching. The date is Sunday, September 13th. Many Runners Club members will be...
The FLEET FEET Training Team is going to join the FLEET FEET Runners Club's Saturday morning run on Saturday, August 29th. The club run will start a half hour...
Chris Heupel
c-heupel@...
Aug 14, 2009 9:19 pm
496
Wanted to let those who didn't know that Terry Simmering is very ill. What started as a small rash during the early part of RAGBRAI (bike across Iowa) turned...
Good afternoon. The FLEET FEET Runners Club will say good-bye to the Rec Plex Trail at the end of August! It has been a nice place to train during the dog...
Chris Heupel
c-heupel@...
Aug 14, 2009 9:30 pm
498
I just want to remind everyone about the pool party on Saturday, August 22nd from 7:00 to 10:00 PM. Life guards will be on duty at the pool and there is a...
Chris Heupel
c-heupel@...
Aug 14, 2009 9:45 pm
499
Thanks for letting us know, Dave. I will keep Terri and Kay in my prayers. What a strange and frightening illness to have contracted on a wonderful ride. ...
Terry Simmering, a former Club President, passed away early this morning after a short illness. He will be greatly missed by his family and his many friends,...
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