Good afternoon. The club's Beverage Meister is running the Chicago Marathon this upcoming weekend and I need a volunteer to fill in for the Pedal & Pound and...
Chris Heupel
c-heupel@...
Oct 6, 2008 6:42 pm
335
I just want to remind everyone that the Pedal & Pound and Club Picnic is this weekend. You can find more information about Sunday's events here ...
Chris Heupel
c-heupel@...
Oct 9, 2008 1:56 pm
336
Sunday Morning: "MY FAVORITE RACE" The Academy of the Sacred Heart 5K. Race Begins at 8:00 a.m. I'm not running it this year. I'm helping at the finish...
llauner@...
Oct 9, 2008 7:53 pm
337
A big thanks to Chris and Vicki and everyone else who helped put together the Pedal and Pound and Picnic. Joan and I had a blast. In a ride and tie, like an...
Yes, this was an incredibly fun event (even if I did only two loops instead of three - sorry guys I got hot, thus the name of my team "Hot Mamas"). I hope to...
Barb Renner
bam9628@...
Oct 14, 2008 4:52 pm
339
Despite all the blood doping (allegedly) and the high altitude training in Colorado done by the second place team, Cary O'Brien and I were able to hold off...
MANOJ SOOD
manojcsood@...
Oct 14, 2008 6:43 pm
340
I'm glad that everything went well at the club picnic and the Pedal & Pound. The Academy of the Sacred Heart held its 5K run that Sunday morning and it was a...
llauner@...
Oct 15, 2008 1:50 pm
341
Louis-ASH does put on a great 5k, don't they? We only had one puker this year (might be a new record!). You deserve to run it after timing it and helping out...
Runners, If anyone is looking for a flat, fast Boston qualifier (or a fast half) within driving distance, the inaugural Indy Monumental Marathon on Nov-1, just...
Hi everyone! I hope you will all take a moment to fill out the attached form and return it to me for the newsletter files. We're planning to spotlight a...
Vicki vojak
vickivojak@...
Oct 22, 2008 4:23 am
344
Apparently the email address for Chris has changed from the one given below. Hopefully someone can direct my interest in volunteering to the appropriate ...
Terry
talocke@...
Oct 22, 2008 10:21 pm
345
Terry, Thanks for volunteering. I did change my email address. You can now contact me at c-heupel@... or it you want to talk you can call me at...
Chris Heupel
c-heupel@...
Oct 23, 2008 3:04 pm
346
Good Luck to Kelly Zeier, John Townsley and anyone else doing the Frankenstien 50K!!! Thanks Manoj ...
MANOJ SOOD
manojcsood@...
Oct 24, 2008 5:34 pm
347
Just read the article in the Fleet Feet Flyer about Austin Hindman. Austin is the 9 year old boy who completed the Escape From Alcatraz Triathlon this year. ...
Vicki vojak
vickivojak@...
Nov 2, 2008 12:27 am
348
Randy Hunt's mother, Lady Martin Hunt, died in her sleep, about 12:45 AM, early Sunday morning. She was 76. The doctors said they think she died from heart...
Chris Heupel
c-heupel@...
Nov 3, 2008 1:43 pm
349
Good morning. There is a runners club meeting on Sunday, November 9th at 6:00 PM at the FLEET FEET Sports store in St. Charles. In addition to our regular...
Chris Heupel
c-heupel@...
Nov 3, 2008 2:17 pm
350
Following is a link to a New York Times article, "Stretching: The Truth," that was published on October 31, 2008. You might just change your warm up routine. ...
Chris Heupel
c-heupel@...
Nov 5, 2008 10:27 pm
351
Hello, The editors of the FFRC Newsletter have been hard at work and completed the Fall 2008 edition. Thank you very much to all the members who contributed to...
MANOJ SOOD
manojcsood@...
Nov 6, 2008 5:55 pm
352
As a kid growing somehow, even thou we're all getting older, you think your parents are somehow immortal, and so when the end comes it is a shock, no matter...
I am so lucky, for Christmas my husband bought me a treadmill, it is so nice and wonderful, very heavy duty. However, we cannot bring it to the basement by...
Kelly Zeier
zrunner@...
Nov 13, 2008 1:27 pm
354
FLEET FEET Runners Club Holiday Party Who: All Club Members When: Saturday, December 6, 2008 at 7 PM Where:...
Chris Heupel
c-heupel@...
Nov 17, 2008 3:50 pm
355
FLEET FEET Runners Club Peggy Jackson & Al Iffrig Awards Nomination Peggy Jackson and Al Iffrig were members of the FLEET FEET Runners Club (formerly the St....
Chris Heupel
c-heupel@...
Nov 17, 2008 3:51 pm
356
Good morning. A large number of club members will be running the old club course in downtown St. Charles on Saturday morning. The start is at the ...
Chris Heupel
c-heupel@...
Nov 19, 2008 7:32 pm
357
Good morning. I just wanted to remind everyone that the RSVP deadline for the Holiday Party is Saturday, November 22nd. The party is free; I just need a...
Chris Heupel
c-heupel@...
Nov 21, 2008 4:29 pm
358
From The Onion Majority Of Americans Never Use Physical Education After High School CEDAR RAPIDS, IA—Kevin Higgins always hated gym class. Like many of his ...
Typical Onion! I try to pick up a copy when I'm in Chicago... they are FREE. It seems a lot of their most outrageous / ridiculous articles use a CEDAR RAPIDS,...
Are you interested in running the Pere Marquette trail run this year? My knee is not up to it! If you are interested, I will send you the transfer form with my...
<http://www.fleetfeetstlouis.com/flyer/images/Jacob's-Run.jpg> Jacob's Run: A "Pass the Hat" Group Run On Saturday, December 6th, 2008, FLEET FEET will host...
Chris Heupel
c-heupel@...
Dec 2, 2008 3:49 pm
363
I'm pulling togher the final pieces for the Club photo slide show. If you have any pictures you'd like included please send them to me by tomorrow evening. ...
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