It is likely an industry supported study and should be treated with skepticism, but I don't think much independent research gets done when it comes to sports...
Chris Heupel
cheupel@...
Aug 1, 2008 1:51 pm
296
There are boat races up at the Creve Coeur lake this weekend, which means that the Sailboat Cove part of the trail will be closed for the weekend. Are there...
I am meeting a few others at trailhead in downtown St charles to run the old club courseThanks Manoj To: fleetfeetrunnersclub@...:...
MANOJ SOOD
manojcsood@...
Aug 1, 2008 9:47 pm
298
Rhonda and I are running at Queeny Park (dog museum) at 6:30. ... From: "T Snyder" <ttoddsnyder@...> Subj: [fleetfeetrunnersclub] Saturday group run? ...
Schultz, Sherri
Sherri.Schultz@...
Aug 1, 2008 9:49 pm
299
i forgot about the boat races. i think their is a group leaving a 6:30 AM and maybe a group leaving at 7 AM from downtown St Charles near Trailhead Brewery on...
Chris Heupel
c-heupel@...
Aug 1, 2008 10:01 pm
300
A few years back I found a good book on food when I was experiencing some health issues. It¹s called ³The Culprit, and the Cure² by Dr. Aldana The Culprit...
Will Klein
will.klein@...
Aug 2, 2008 1:23 am
301
So according to Dr. Aldana, what is culprit and what is the cure? _____ From: fleetfeetrunnersclub@yahoogroups.com ...
I know at least some of the group makes use of the Creve Coeur Lake Spur/bike path that goes from the lake across Page and joins to the Katy Trail. If you've...
FLEET FEET Runner's Club Invites you to participate in the Inaugural Runner's Clinic On September 6, 2008 at 6:00 PM The clinic will be held at the Saint...
Chris Heupel
c-heupel@...
Aug 15, 2008 6:50 pm
305
Good morning. The Board of Directors and several club members have been working hard for the past year to make the FLEET FEET Runner's Club fun and enjoyable....
Chris Heupel
c-heupel@...
Aug 18, 2008 1:26 pm
306
I just wanted to remind everyone that the President's Pool Party is this upcoming Saturday from 7:00 to 10:00 PM. The details are below: President's Pool...
Chris Heupel
c-heupel@...
Aug 18, 2008 2:33 pm
307
My name is Dave Slayden and I'm looking to get into the Lake Stl tri . If anybody has a # they can't use please let me know , I will buy it from them if that...
David Slayden
bikerrun1116@...
Aug 19, 2008 11:03 am
308
Good morning. I just want to remind everyone of the pool party tomorrow night. The details for the party are below. Chris Heupel President's Pool Party Who:...
Chris Heupel
c-heupel@...
Aug 22, 2008 3:24 pm
309
Good morning. Following is a message from Debby Spetnagel that I have been asked to post about where you can donate new and used running shoes: Chris Heupel ...
Chris Heupel
c-heupel@...
Sep 3, 2008 2:15 pm
310
Dear Runners Club Member, Please allow me to clarify. I sent the e-mail below to the St. Louis Ultrarunning Group (SLUGS) in response to an e-mail thread...
I just want to remind everyone about the Runner's Clinic this Saturday at 6:00 PM. The response has been excellent with just over 20 RSVP's. It's not too...
Chris Heupel
c-heupel@...
Sep 4, 2008 2:51 pm
312
Good afternoon, I am looking for volunteers to stuff FFRC Membership Applications into the race packets for the L&C Marathon and Half Marathon. Packet...
Chris Heupel
c-heupel@...
Sep 4, 2008 6:56 pm
313
I know that many of you are planning on running in the half-marathon/marathon this Sunday. But if you aren't, don't forget about the 5K at Grace Lutheran...
llauner@...
Sep 12, 2008 1:35 pm
314
I'm sorry to hear that the Lewis and Clark Marathon turned out to be a soaker. But I have to credit Dave and Debby and all of those volunteers and...
llauner@...
Sep 17, 2008 9:44 pm
315
There is a 5k in Cottleville on October 4th, I have sponsored the race for the last three years, Fleet Feet does the timing. This year it will start at my...
Will Klein
will.klein@...
Sep 18, 2008 2:08 am
316
Pere Marquette filled up in 1 day . ... From: Will Klein <will.klein@...> Subject: Re: [fleetfeetrunnersclub] Grace Lutheran Chapel 5K To:...
David Slayden
bikerrun1116@...
Sep 18, 2008 2:14 am
317
I ran the gumbo flats 5k a few years ago, and that was nice and flat to run. I'm currently training for the marathon at Walt Disney World in Jan., do you know...
Nikki Arment
nikkiarment@...
Sep 18, 2008 3:14 am
318
Several members including myself got into PME. Did you register? Chris Heupel _____ From: fleetfeetrunnersclub@yahoogroups.com ...
Chris Heupel
cheupel@...
Sep 18, 2008 3:04 pm
319
just a heads up concerning Creve Coeur Lake - with all the recent rain, the trail is flooded in several places which makes it impossible to run any type of...
I ran there today as well. Parked at the soccer field lot and ran down to the roundabout, up the hill, and out toward the bridge. Three miles out and then...
Todd thanks for the update. Since CCP course is submerged, I suggest that members consider running the old club course that starts in historic St. Charles....
Chris Heupel
c-heupel@...
Sep 19, 2008 6:46 pm
322
sounds like a plan - thanks for a link to the map, the course has enough turns that it's hard to know exactly where to go. I'd suggest that if anyone knows of...
Good morning. The FLEET FEET Runners Club is bringing back the Pedal & Pound! Afterwards the club will be hosting a picnic. Attached is a flyer with all the...
Chris Heupel
c-heupel@...
Sep 22, 2008 3:51 pm
324
Good afternoon. A number of members have asked for a copy of the membership application since I sent out the flyer on the Pedal & Pound this morning. The race...
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