Dear Friends, Thank you for your support with the donations for flowers and balloons for Connie. There are already several of you who have generously donated...
Kelly Zeier
zrunner@...
Nov 2, 2007 2:10 am
123
Dear Friends, Thank you for your help with the donations to decorate Glenn and Connie's house. With your help I was able to buy thirteen balloons that are tied...
Kelly Zeier
zrunner@...
Nov 5, 2007 1:53 am
124
FLEET FEET Runners Club Christmas Party Who: All Club Members When: Saturday, December 8, 2007 at 7 PM Where:...
Chris Heupel
cheupel@...
Nov 6, 2007 2:26 pm
125
Good morning. Manoj Sood is assembling pictures of different running events from the past year to display at the club's Christmas Party on Saturday, December...
Chris Heupel
cheupel@...
Nov 6, 2007 2:44 pm
126
FLEET FEET Runners Club Peggy Jackson & Zack Thornton Awards Nomination Peggy Jackson and Zack Thornton were members of the FLEET FEET Runners Club (formerly...
Chris Heupel
cheupel@...
Nov 6, 2007 2:55 pm
127
**************************************************************************** ********************* !! The Fashion Show and Officers Election is almost here !! ...
Chris Heupel
cheupel@...
Nov 6, 2007 5:04 pm
128
Club Members, Good morning. Several members have helped me correct my mistake yesterday. In January of 2007 we changed the name of the Zack Thornton Award to...
Chris Heupel
cheupel@...
Nov 7, 2007 1:52 pm
129
If you don't like to bike outside during the winter and want to keep your cycling conditioning, Bill Sladek, a certified spinning instructor, will once again...
I would love to participate. Does anyone have a trainer for sale? Barb ... If you don’t like to bike outside during the winter and want to keep your cycling...
Barb Renner
bam9628@...
Nov 8, 2007 1:21 pm
131
Good afternoon. The November newsletter has been published at http://www.fleetfeetstl.com/runnersclub/newsletters/2007-11.pdf....
Chris Heupel
cheupel@...
Nov 9, 2007 6:07 pm
132
Excellent job everyone! ... From: Chris Heupel To: fleetfeetrunnersclub@yahoogroups.com Sent: Friday, November 09, 2007 12:06 PM Subject:...
Home and resting Sunday 11-11-07 after 14 days in the hospital. Starting to perk up a bit,,, weaning herself off the pain meds. Home care nurse visited first...
Glenn Ezell
eze2run@...
Nov 13, 2007 5:09 pm
134
Progress, recovery,, slow,, but progress just the same. I am able to leave the house from time to time and feel secure she will be ok. I am more concerned than...
Glenn Ezell
eze2run@...
Nov 17, 2007 8:08 pm
135
I have been informed that there is 1 opening for the trail run. The first person to respond gets in. Please send your name, age, date of birth, shirt size, and...
Hello everyone, I hope you had a happy Thanksgiving. I did. I think I put on about 3 pounds :-) I haven't received many submissions yet so I wanted to remind...
MANOJ SOOD
manojcsood@...
Nov 28, 2007 4:41 pm
137
Don't forget to email your RSVP to the Christmas Party and your votes for the Al and Peggy Awards by Saturday, December 1st! Send them to...
cheupel@...
Nov 28, 2007 8:41 pm
138
Hi, all. A gallery of 170 photos taken by Chris Heupel at this year’s McNair Cross Country race can be accessed from the race website: HYPERLINK ...
Chris: Good job on the photos. David: How's Andy Koziatek doing? Louis...
llauner@...
Dec 3, 2007 1:58 pm
140
Leaves I have yet to get to this park, but its supposed to have 10 miles of trails, maybe this weekend? St. Charles County Government Department of Parks and...
my daughter sprained her ankle real bad so she cannot run the race sat if anyones interested email or call 314 607 6165 ... Never miss a thing. Make Yahoo...
david calvert
calvertdm@...
Dec 7, 2007 1:31 pm
143
Following is a link to an article that was published in the NY Times yesterday. I hope it helps you obtain a maximum performance. ...
Chris Heupel
cheupel@...
Dec 7, 2007 4:01 pm
144
Happy Holidays! I look forward to seeing everyone at the FLEET FEET Runner's Club Christmas Party tomorrow night. The party is at the St. Charles Coffee...
Chris Heupel
cheupel@...
Dec 7, 2007 4:37 pm
145
HYPERLINK "http://origin.ih.constantcontact.com/fs055/1101454195894/img/19.jpg?a=11018 96593366"rrca logo HYPERLINK ...
CHRISTMAS LIGHT RUN Sue and Bud Pape will once again host the Christmas Light Run, where we get together to run or walk 3 or 4 miles and enjoy their neighbors'...
HOLIDAY PARTY PHOTOS Click HYPERLINK "http://www.fleetfeetstl.com/runnersclub/2007holidaypartyphotos/index.html"h ere to view Chris Heupel's photos from the...
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