FROM: FRED MOORE, EXECUTIVE DIRECTOR Flags4Heroes AND Flags4Vets Programs Please place the following very important event information into the event section...
Hi, I'm new and looking specifically for a running partner for safety purposes and to learn from. I am a beginner, but in fairly good shape. My goal is to...
Dear Sarah, I would consider running with you. I've been running since I was in high school and I'm 54 yrs old now. I've done various marathons in my life...
Hi Ted, Thanks for your reply. I'd like to get started asap. What time of day do you typically run? I'd prefer early mornings but if that isn't your current...
... Hey sarah. I am also looking for someone to run with the mornings would be great for me but it would have to be early. I have ran 5ks and I used to run in...
So, I didn't train properly (hardly at all to be honest) for the mini but knew I had to run it. I'd been a pansy and sold my bib last year and I wasn't about...
Hey Sara! There are many people who run from F.F., Sat. mornings @ 7:30-8-00, who would probably love to help. Men and women who all love to run. That may be...
Reilly's
reilly70@...
Apr 26, 2009 12:37 pm
631
thanks for the info kara. i risk sounding like the noob that i am, but what does F.F. stand for and where is it on Sat. mornings? thanks!...
F.F. is Fleet Feet Running store on Bardstown Rd. Here's a link to their website: http://www.fleetfeetlouisville.com/ Good luck! Leslie ... thanks for the...
Sorry, F.F. Is Fleet Feet Sports. It is a running store on the corner of Bardstown Rd and Eastern Pkway. A big group usually leaves @ 7:30 and another around...
Reilly's
reilly70@...
May 1, 2009 1:07 pm
634
There also is a variety of speeds available with this group all the way from speedy to deliberate.? And we have fun.? As for this weekend, a lot of them are...
What time and where for the Derby run? Who's going to be there? Lourdes PS I'm running the Marine Corps! Barring surprise babies or injuries, let's hope...
I thought this to be very appropriate as a mental preparation for the Kln Marathon in October. Fred, it is almost time to start training again. Howard, I...
Lourdes, It was good to hear from you. Besides seeing you a couple of times on the road passing by, you sort of disappeared from planet earth, it seems. We...
Help honor our Fallen Heroes by joining us for the following event: Early registration ends May 18. Register online at www.TheUSflag.com. Date: Saturday May...
Hey Manfred, Well - you'll be seeing more of me now that I am back in training mode. I plan on coming to FF for the Saturday long runs. I have missed all you...
Hi everyone, is there a group going out tomorrow at 8? I miss running with other people. :) I'd like to do 5 or 6 miles and I usually run about 10 min miles....
Hi Richelle:? Yes, there will be some of us, I don't know how many yet but the plan is leave at 8 AM for 6 miles or so. And we will be running at a 10 minute...
Will anyone (or group) be running ten miles at about an eight-minute pace tomorrow? Lourdes ... From: SgtOF@... To: fleetfeetlouisville@yahoogroups.com ...
Lourdes, Eric, Dean and I are planning to start our run at 8:00 am tomorrow morning from Fleet Feet. We have not decided the distance yet, but it probably...
Hey Manfred, Thanks so much for getting back with me. I'd love to join you all. You huffing and puffing? I don't buy that for a second!! See you at FF in...
Reminder from: fleetfeetlouisville Yahoo! Group http://groups.yahoo.com/group/fleetfeetlouisville/cal 2009 Louisville Flag Run/Walk To Honor Fallen Heroes ...
fleetfeetlouisville@y...
May 23, 2009 1:43 pm
648
For those of you who don't know or may have forgotten: The "Redlegs Run for Home 5k" is being run this Saturday (May 30, 2009) in Cincinnati. A group of...
Hi all, Just to confirm - my family and I will be going on Saturday. Alas, we have a full car, but we will be part of the convoy. See you then! Lourdes ... ...
Gang, If you remember Ernst Koehler, our former trainings partner and accomplished marathoner, this message is for you. A business trip to the US will allow...
David and i will be wherever you guys are so let me know. If it is at your house let me know what I can do to help. Kara ... From: Manfred Schmidt To:...
Reilly's
reilly70@...
Jun 10, 2009 9:23 pm
653
Manfred Unfortunately I will be out of town and will have to miss the festivities.? Hope everyone has a great time and tell Ernst Hey for me. Dennis ... From:...
Hi Manfred, I plan to run Sat. morning, but I don't know if I'll be able to make dinner. I'm currently in PA and I'll have to check my family's schedule when I...
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