Hi everyone, What are the normal sizes of the group runs at 7 and 8 am on Saturdays? Which group runs farther? What is the size of the group on Sunday ...
I would love to meet up to run in the mornings. I can meet anytime as long as I'm home (near Seneca) by 8am. I run a pace around 10min/miles but could do a...
Wow, the first person I've ever seen on here that didn't run 7 minute miles for practice. I'm game. Thanks, Maureen Sullivan ... From: Julie McDermott...
There are several of us that run a more "deliberate" pace. Don't be intimidated by the ones that say they run faster, they are just bragging. We actually...
If any of you 10min./milers want to join us for a long run on Sat. we are meeting at FF at 7 for distances ranging from 10/12 miles. Trust me...we are ton's...
I have taken my month of rest and restarting for fall training so i dont think i am at 10 miles yet but i will be in the back --take care and see ya on...
Reminder from: fleetfeetlouisville Yahoo! Group http://groups.yahoo.com/group/fleetfeetlouisville/cal louisville marathon training begins Sunday June 29, 2008 ...
fleetfeetlouisville@y...
Jun 29, 2008 10:40 am
489
Are there any group runs on Sundays? ... are meeting at FF at 7 for distances ranging from 10/12 miles. Trust me...we are ton's of fun the "Back of the Pack"...
We have group runs on Sundays at 8:00 a.m. although this morning I forgot Jen was out of town. Sorry to any of you guys that showed up this morning. :-) ... ...
Subject: Fwd: Navy petty officer Mike Monsoor  PO2 (EOD2) Mike Monsoor, a Navy EOD Technician, was awarded theCongressional Medal of Honor posthumously for...
Ande I'm planning on doing 14 or so with Fred, Manfred and Eric on Saturday.? I'll probably do somewhere between 5 and 8 on Sunday but it will be pretty slow.?...
Thanks Dennis, but I'm going to run in my neighborhood on Sunday. I'd like to do 10+ miles if I feel good and I know you'll be doing a hard run on Sat. and...
Andy, Considering the expected temperature and humidity tomorrow I don't feel like running hard. We are planning to run 14 miles, leaving the store at 7:00 ...
Ande The run today wiped me out so no way that I'm running 10+ tomorrow.? Enjoy your run and hopefully I'll see you next Saturday. Dennis ... From: Andrea...
Ande, For next Saturday we have 18 miles on our training plan. Because of the heat we are planning to leave from the FF store parking lot shortly after 6:00...
Thanks for letting me know the schedule Manfred. I wish I could do 18mi with you, but it's not possible this marathon season. I won't be at FF at 6am on Sat.,...
Hello all. I was referred to Fleet Feet by my high school cross-country coach because you have frequent group runs; something I am interested in. I run...
Please tell us what pace you would like to run and what you consider a long and I'm sure that there will be group that you will fit in with.? More people are...
A friend of mine just finished an ultra a couple of weekends ago....you might want to contact her as she is planning to do a marathon this fall also. Her name...
Dianne Ernst
cherokeechick@...
Jul 22, 2008 2:13 am
504
I run anywhere from 8:45-9 minute pace on long run days. I have been having trouble with choosing a long run day, between Saturday and Sunday. Either will...
I think that you will have better luck on Saturday than on Sunday.? I'm still not sure how many miles your long run is.? Last week the group that I ran with...
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