Mike, you are correct about the Wednesday night runs.  We will do hill repeats from now on until the end of January, after that we go back on the track for speed work.  Take a look at Camille’s training schedule, it shows the week dates.

The store opens during the wintertime at 8:00 am (the store will not be open this morning because of the Reindeer Romp), and the groups leave at 8:30 am.  If you want to leave earlier, you can always try to convince other runners to join you (this list is a good way to do this), the store will not be open, though.

Manfred

-----Original Message-----
From: fleetfeetlouisville@yahoogroups.com [mailto:fleetfeetlouisville@yahoogroups.com]On Behalf Of mikeborders
Sent: Saturday, December 17, 2005 5:12 AM
To: fleetfeetlouisville@yahoogroups.com
Subject: [fleetfeetlouisville] Wednesday Nights

Is the Wednesday night runs at 6:30PM and is running hills like last
year?

Is the Saturday morning groups meeting at 7:30AM?

I'm trying to gear up my running program for the spring races.  Running
with the folks at Fleet Feet last year made all the difference in my
times.  I'm hoping for a repeat performance.

Thanks.