Search the web
Sign In
New User? Sign Up
fleetfeetlouisville · FleetFeet Louisville
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want to share photos of your group with the world? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
The joys (and risks) of Trailrunning   Message List  
Reply | Forward Message #12 of 733 |

I knew that I had a commitment yesterday evening preventing me from joining you guys for the Wednesday night training session from the store.  So I decided to take advantage of the blue sky, sunshine, and 27F yesterday at noon to get some miles in.  Instead of running the same ole-ole neighborhood course I decided to hop in the car and run the trails at Tom Sawyer Park.  I have done those trails numerous times before, and though the park is not huge, there are plenty of real trails in real wilderness (just ignore the traffic noise from Hurstbourne).

 

I enjoyed the run up to about 4 miles (with one challenging water crossing) and was already on my way back to the car, when I obviously did not pay enough attention and all the sudden found myself hitting the ground, real hard.  My left side took a pretty good hit.  One of these tree roots ……..  I don’t remember ever having a bloody knee since childhood, now I am the proud owner of one.  And my left thumb did not want to stay behind and took a good beating as well.  And some other minor scrapes and bruises in different places.  Besides that, 5 ½ miles of trails and some bruised ego.  Surprisingly, my knee did not complain at all about the early run this morning, but my thumb does not want to do any work anymore after changing shape and color over night.  So much about the joys (and risks) of trail running.

 

Isn’t that a perfect promotional story for the Otter Creek Park trail run this Sunday?  With most of the leaves on the ground and potentially some snow on top of it, it will be an interesting run.  Dry and temperature in the low thirties, it can’t get any better than that.  So join us on Sunday.  We will leave from the Fleet Feet store between 7:15 and no later than 7:30 am.  And bring some band aid.

 

Manfred



Thu Dec 8, 2005 7:50 pm

manfredwschmidt
Offline Offline
Send Email Send Email

Forward
Message #12 of 733 |
Expand Messages Author Sort by Date

I knew that I had a commitment yesterday evening preventing me from joining you guys for the Wednesday night training session from the store. So I decided to...
Manfred Schmidt
manfredwschmidt
Offline Send Email
Dec 8, 2005
7:50 pm
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help