fitHQ : Messages : 957-986 of 1240

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957	The weather, I think is to bad. What do you think guys? Shawn 244-2969...	shawnfinley78	Apr 1, 2009 11:19 pm
958	Will I think I'm going....	shawnfinley78	Apr 1, 2009 11:33 pm
959	I agree, could start sticking and not be fun to drive in (or run in I guess). Sent from my Verizon Wireless BlackBerry ... From: "shawnfinley78"...	owsley@... serve4free2003	Apr 1, 2009 11:42 pm
960	Are you kidding. Driving and running in this stuff would be a blast. LC ... From: owsley@... To: fitHQ@yahoogroups.com Sent: Wed, 1 Apr 2009 5:41 pm ...	larune@... harry2wills	Apr 1, 2009 11:58 pm
961	Well, you see Larry, my car has what Shawn likes to call Indian tires: they leave no tracks. In other words, their bald. You're right, with the right...	Jeff Owsley serve4free2003	Apr 2, 2009 12:13 am
962	... From: Jeff Owsley <owsley@...> To: fitHQ@yahoogroups.com Sent: Wed, 1 Apr 2009 6:12 pm Subject: [fitHQ] Re: NO WORK OUT TO NIGHT? Well, you see...	larune@... harry2wills	Apr 2, 2009 12:30 am
963	Sat 4th. 8:30am. G.O.G. Visitor Center. Running the roads in the Garden, (5 for me) if there is not to much ice and snow) Sun.5th. some of us are running...	shawnfinley78	Apr 2, 2009 8:30 pm
964	Hey Shawn and everyone, I am going to be at the Incline's club first run of the season at Barr Trail tonight, so I will miss the track workout, are you...	Kerry Page lifeisamarathon	Apr 2, 2009 9:26 pm
965	Hey everyone, Just got this and thought I'd forward it on. If you need shoes, this is a great shoe and a great price. get in there by Friday (tomorrow). they...	Kerry Page lifeisamarathon	Apr 2, 2009 9:31 pm
966	Who is in for the run at the Garden, Sat. 4th 8:30am. starting at visiror center ? ( if the weather is not to bad) Paul and I are running the 5k race on...	shawnfinley78	Apr 3, 2009 6:20 pm
967	Yes to all! To: fitHQ@yahoogroups.com From: shawnfinley78@... Date: Fri, 3 Apr 2009 18:16:54 +0000 Subject: [fitHQ] Sat.4th. and Sun.5th Who is in for...	PAUL NIEWINSKI paulniewinski	Apr 3, 2009 6:27 pm
968	I'm planning on the Parkinson's Awareness 5K on Sunday. I need to get a new bracelet--the one from last year is about to rot off... ;) Matt To:...	Matt Laubhan cosmo_matt	Apr 3, 2009 6:33 pm
969	I'll be at the at the Garden. -Steve To: fitHQ@yahoogroups.com From: shawnfinley78@... Date: Fri, 3 Apr 2009 18:16:54 +0000 Subject: [fitHQ] Sat.4th. and...	Steve Warmingham warmham	Apr 3, 2009 7:04 pm
970	Wed. night, track work out at C.C. 6:30. 1 mile warm up, 6x400, 4x200, 1 mile warm down( in this order). See you Wed. night. Shawn 244-2969...	shawnfinley78	Apr 6, 2009 4:06 am
971	Thanks coach! I will try to make it! Karen ... From: shawnfinley78 <shawnfinley78@...> Subject: [fitHQ] Wed. 8th. track To: fitHQ@yahoogroups.com Date:...	Karen Evers mustangs92	Apr 6, 2009 4:10 am
972	I will have to do mine early Coach! ---------- Sent from my Verizon Wireless mobile phone ... From: shawnfinley78 Sent: 4/6/2009 4:03:50 AM To:...	paulniewinski@... paulniewinski	Apr 6, 2009 4:39 am
973	Unless there's another big snowstorm, I'll be there coach Shawn! BTW, that was an awesome run in the Garden on Saturday-thanks for motivating me Shawn, Paul,...	Kerry Page lifeisamarathon	Apr 6, 2009 4:57 pm
974	You must not have been at the same run I attempted in the Garden, or you are having trouble with the english language. I think when you said awesome, you were...	Steve Warmingham warmham	Apr 6, 2009 6:12 pm
975	Yer a poet and don't know it... Matt To: fithq@yahoogroups.com From: warmham@... Date: Mon, 6 Apr 2009 12:10:45 -0600 Subject: RE: [fitHQ] Wed. 8th. track ...	Matt Laubhan cosmo_matt	Apr 6, 2009 7:05 pm
976	LOL! Hey, what I MEANT was that we are awesome to get out there and brave it. We are so hardcore! But it was as fun as it could possibly be because of the...	Kerry Page lifeisamarathon	Apr 6, 2009 7:08 pm
977	Kerry, what exactly is entailed in a 'training run' at GOG? I can only imagine... :) Carrie ... -- Carrie Fertig, MA, CCC-SLP Speech-Language Pathologist ...	Carrie Fertig cbfert	Apr 6, 2009 7:11 pm
978	Tomorrow is supposed to be 3 x 8 minute repeats up rampart range road, 4 min recovery in between (downhill). But there's options if you don't want to do all...	Kerry Page lifeisamarathon	Apr 6, 2009 7:16 pm
979	I'm in !� Your way cool, Kerry thank you. �� Shawn � ________________________________ From: Kerry Page <hellokerrypage@...> To:...	Shawn Finley shawnfinley78	Apr 6, 2009 8:49 pm
980	I don't think I woke up until the King Chef. What did we do Saturday morning? To: fitHQ@yahoogroups.com From: hellokerrypage@... Date: Mon, 6 Apr 2009...	PAUL NIEWINSKI paulniewinski	Apr 7, 2009 2:13 am
981	Hey. I just wanted to make sure I go to the right place tomorrow...I'm not positive where the kissing camels parking lot is! Sorry, directionally challenged! ...	carriefertig@... cbfert	Apr 7, 2009 2:17 am
982	Hey Carrie! Off of 30th, turn into the garden of the gods park and stay right...the kissing camels parking lot is on the left not long after you get into the...	Karen Evers mustangs92	Apr 7, 2009 2:49 am
983	hi karen! thanks for the reply. i think i have a good idea of where it is...i plan on being there too. we'll see how it goes! see you bright and early. carrie ...	Carrie Fertig cbfert	Apr 7, 2009 2:59 am
984	Hey everyone, Just wanted to let you know about the rescheduled Value Tours this month at Whole Foods Market. Come learn how to eat healthier while staying on...	Kerry Page lifeisamarathon	Apr 7, 2009 5:02 pm
985	Let's get it on ! To night at C.C. track, 6:30 See you there. Shawn 244-2969...	shawnfinley78	Apr 8, 2009 4:04 pm
986	Hey Shawn, This is my first round, so I don't even know where C.C. track is... Can you help me out? Also, what is the workout? I mean, are we talking "fun...	cpt_lantz	Apr 8, 2009 4:32 pm

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