For those running the Fall Series or the Canya Canyon, have a great race! For my 20 miler, I had originally said I would start in Palmer Lake and end at Austin...
Hey everyone, I wanted to let you know that Whole Foods Market is running a 20% all vitamins and supplements sale now through Dec 2 at the Powers and Carefree ...
Hey Guys, How's everyone doing? I'm back for Turkeyday. I'm gonna run the predict with Andrew tomorrow. I'm trying to make him predict 19:30 but, he's...
Hello, Yes, but the prices at Vitamin Cottage Natural Grocers are much, much lower than Whole Foods, even taking into account the 20% sale! No question about...
Hey Guys! I am doing the turkey trot on turkey day too...I am just trotting it..get it... After doing the San Antonio Marathon in 3:43 I am taking a break. ...
But they are MUCH more knowledgeable and helpful at Whole Foods than my experiences at V.C. I appreciate the heads up from Kerry, hopefully we will see you...
Karen, great job with SA. I was curious how your foot would hold up. I guess quite well. I will see you for the Turkey Trot but I am volunteering. Last...
I'm trotting too. Have some kind of weird hip thing going on. 3:43....That's awesome Karen. I'll buy you a celebratory beer at Jacks on Tuesday. Bob To:...
I will be looking for you at JQ's. How Andrew has grown these last few months! mary smith ... From: shrewsbury116 <bberta@...> Subject: [fitHQ] Back...
Hey Jay and all, First of all Jay, I don't think we've ever met- I've never seen you run with us. Anyway, at first this comment really pissed me off, but...
I recently decided to give a half marathon a go - just ran it this morning (Rock Canyon in Pueblo) so I thought I'd share my experience. I didn't do much...
Great job to all who ran today in Pueblo. I was there as well. Finished around 1:54. I wasn't prepared for the race at all. After running Denver marathon in...
Good job. You just have to train and find out what works best for you. Personally, I think you should avoid all animal products, including dairy. Just watch...
Nice work Kent, Todd, Steve Weeks (I think) and any others that participated! Every run is a learning experience. Advice from others is always good--but...
Performance Clinics at Boulder Running Company 3659 Austin Bluffs Parkway 719-278-3535 Saturday morning performance clinics are back at Boulder Running...
Hey, we need to get this FIT group going again! And this is a great time to do it! I bet we all are thinking about what we want to accomplish in this new...
You are absolutely right, Jeff. Let's kick this year off. A year ago, you put the message out there and we had a great time. I had a great year of running,...
Hey group, haven't ran with you in a year, but I still keep planning too!.  Not up to the marathon level, but definetly plan on running some shorter races...
Hey guys... I want to run 8 miles Sunday at Cache La Poudre and go north on the trail... I bet I will be slow and cold, but I need to get movin! Hope to see...
Sounds good to me. I'll be there. Todd ... marathon level, but definetly plan on running some shorter races this year. ... Rampart Reservoir Pony express run...
I'll be there too and I know Mary was talking about it too. See you all there! Jeff From: fitHQ@yahoogroups.com [mailto:fitHQ@yahoogroups.com] On Behalf Of...
Hi. I haven't joined for any runs but am training for a half, so I would like to come on Sunday. Are you all meeting at Monument Valley at Cache La Poudre? ...
Yes, we are meeting at Monument Valley at cache La Poudre at 8am. It will be nice to meet some new people....we are really nice...haha. Karen ... From:...
Haha. I hope so otherwise it will be a long 8 miles! See you Sunday. Carrie Sent from my BlackBerry® smartphone with SprintSpeed ... From: Karen Evers...
We had a great group last week! Hope we didn't miscommunicate with you, Carrie, but we missed having you run with us. How about meeting at 8am at the Woodman...
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