Good luck to those running Chicago this week! We also have some running Denver the weekend after this one, so they are tapering. Is there anyone out there who...
Jeff, I am up for a long run but probably not 19. If you starting at Cache la Poudre at 7AM and headed north then I could me you around Austin Bluffs or just...
Sure wish I could run with you! I am a bit injured right now...I am waiting on a bone scan to see if I have a stress fracture in my foot...That leaves me...
I sure hope you don't have a stress fracture, Karen, and that your foot heals quickly. I know it is boring, but pool running can keep you in running shape and...
BOOO! Take it easy on that foot Karen! Consume plenty of calcium! I'll probably be out on the trail north of Cache La Poudre Sunday morning so perhaps we'll...
Hey everyone! We've gotten out of the habit of posting runs and helpful running hints. Congratulations to those who have recently finished their goals! A ...
Wow Jeff, Great email... I am one of those that finished my first marathon this year. Being a cyclist I had a difficult time training for the Denver Marathon,...
Congratulations Chris! I'm sorry to say I didn't know you were running in the Denver Marathon. That is such a huge accomplishment! That is very perceptive of...
Hey everyone, I am looking at next year's goals and these are a couple of races I am considering. It would be fun to travel as a group, so let me know if ...
All of those races are tempting, Kerry, especially the one that is the least likely I could go to - London! On the Canyonlands Half, I couldn't find anything...
Actually, all of those sound pretty good! I would love to be back in Seattle again...such an amazing city. I think there is already a group talking about...
I say Nashville...The marathon date is my Bday, April 25th, and what better way to celebrate than run a marathon! I am definately up for that! Karen ... ...
I'm down for running with ya'll on one or multiple of those aforementioned races. No scheduling conflicts with any of them...yet. Keep me posted. Matt To:...
Hello to all, Jeff, thanks for information and it is great to see people chiming in. Reminds me of earlier in the year when we were training for Ft Collins. ...
For those running the Fall Series or the Canya Canyon, have a great race! For my 20 miler, I had originally said I would start in Palmer Lake and end at Austin...
Hey everyone, I wanted to let you know that Whole Foods Market is running a 20% all vitamins and supplements sale now through Dec 2 at the Powers and Carefree ...
Hey Guys, How's everyone doing? I'm back for Turkeyday. I'm gonna run the predict with Andrew tomorrow. I'm trying to make him predict 19:30 but, he's...
Hello, Yes, but the prices at Vitamin Cottage Natural Grocers are much, much lower than Whole Foods, even taking into account the 20% sale! No question about...
Hey Guys! I am doing the turkey trot on turkey day too...I am just trotting it..get it... After doing the San Antonio Marathon in 3:43 I am taking a break. ...
But they are MUCH more knowledgeable and helpful at Whole Foods than my experiences at V.C. I appreciate the heads up from Kerry, hopefully we will see you...
Karen, great job with SA. I was curious how your foot would hold up. I guess quite well. I will see you for the Turkey Trot but I am volunteering. Last...
I'm trotting too. Have some kind of weird hip thing going on. 3:43....That's awesome Karen. I'll buy you a celebratory beer at Jacks on Tuesday. Bob To:...
I will be looking for you at JQ's. How Andrew has grown these last few months! mary smith ... From: shrewsbury116 <bberta@...> Subject: [fitHQ] Back...
Hey Jay and all, First of all Jay, I don't think we've ever met- I've never seen you run with us. Anyway, at first this comment really pissed me off, but...
I recently decided to give a half marathon a go - just ran it this morning (Rock Canyon in Pueblo) so I thought I'd share my experience. I didn't do much...
Great job to all who ran today in Pueblo. I was there as well. Finished around 1:54. I wasn't prepared for the race at all. After running Denver marathon in...
Good job. You just have to train and find out what works best for you. Personally, I think you should avoid all animal products, including dairy. Just watch...
Nice work Kent, Todd, Steve Weeks (I think) and any others that participated! Every run is a learning experience. Advice from others is always good--but...
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