I'll be there. Time? On Sep 4, 2008, at 11:20 PM, Karen Evers wrote: Hey...I need 2 run 15 Sunday....how about 8am at Cache La Poudre, run north and...
What kind of pace are you running? Wayne Gold ... From: Todd Norman<mailto:takatalvi@...> To: fitHQ@yahoogroups.com<mailto:fitHQ@yahoogroups.com> Sent:...
I'm supposed to run 14, but I'll go 15 - sorry Paul, 20 seems like too big of a jump. I'd prefer starting earlier, but if 8 works best that is fine. Wayne, as...
9-9:30 pace is what I've been running as well. Maybe I'll just go out a little longer than everyone and meet up for breakfast or coffee somewhere. Let me know...
I trained and ran the Georgetown Half, in August. That started my training, now I'm just trying to keep mileage and improve my fitness level. If I stay...
That is a good question, Wayne. Last year a bunch of us trained for the Chicago Marathon together and some ran Denver the following week. This year we don't...
There are a bunch of us that are training for something at any given time. Specifically, I am training for the Chicago Marathon in Oct. 08 and Disney in Jan....
I cannot run until 8am because my husband is coming off a 24 hour shift and someone has to be with the kids! If you guys need to run earlier, feel free! I...
8 is good. Todd On Sep 5, 2008, at 8:20 PM, Karen Evers wrote: I cannot run until 8am because my husband is coming off a 24 hour shift and someone has to be...
I hope you're all having a nice run this morning. I'm heading to Denver in a couple hours for a promo job at Super Target, yeah!! Anyway, Karen, I mentioned...
Runners/bikers: Just sending out a reminder about the 2008 Cripple Creek Crawl! If you haven't already (and you are planning on participating), RSVP today...
Shooks Run is a very nice trail that's centrally located in the Springs and we've never run it as a group. I would enjoy introducing it (if you don't know of...
Hey guys, I know it's last minute, but if anyone is interested in doing the Outward Bound relay this weekend, we have a couple of runners we need to replace....
Sunday at 7 a.m. People up north can meet me at the Shops at Briargate near where Sharper Image was at 6:30. Let me know if you're planning to be there so I...
Let's get a group of us to go to Buena Vista this Saturday for their Color Run. They have a Half Marathon, 10k and 5k. The cost for any of the races is only...
YEAH! So my question is that I have to run 17 this Sunday...what do I do...do the half and then do 17 Sunday...or try to run more sat., which I have said...
I'm interested to continue hearing what others have to say, but the way I'm planning on dealing with it is this: According to my schedule, I am supposed to...
You guys are maniacs! I am raced, relayed, and evented out, so I am going to stay home and try to get some work done. I ran the half a couple of years ago...
Kerry, could you expound on what it means to "chillax"? It is obviously a method of recovery, but I just haven't heard or read about it. Does it have...
1. Chillax 772 up, 103 down A mixture between the terms "chill out" and "relax". Dude, just chillax, just because it's not your birthday doesn't mean that you...
Sex in the Snow. Sounds like a movie title. ;) ... From: Steve Warmingham <warmham@...> Date: Tue, 16 Sep 2008 10:59:32 To: <fithq@yahoogroups.com> ...
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