Just a reminder, if anyone needs a 5 or 10k run this Saturday, the Woodland Park Mayor's cup starts at 8:00am at the cultural center downtown. It's a pretty...
Hey everyone, Let's show Cody and Lori at Boulder Running Company how much we appreciate them by voting for the best running store. Here's an easy way to vote...
Hey Guys! I am getting on with my marathon training and local 5K's inbetween all that I am doing! So Sunday I am running 11 miles and starting at Cache La...
Count me in. It's been a while since running that far but will do what I can. Hopefully it will be somewhat dry. Todd ... am doing! So Sunday I am running...
Thanks for mentioning this Mike and I hope you are doing great up there in the mountians! I seriously considered running it, but concluded it wasn't going to...
Runners/bikers: Sarah Altonen is organizing her annual 'Cripple Creek Crawl' for 2008. This is a running/biking relay from Colorado Springs to Cripple Creek....
Hey Folks, I'll be home this week and would love to get together for a Sat run. Distance, time and location aren't nearly as important as seeing a few running...
Hey guys! There is a 5K in Monument at St. Peter's church (it is on the Pikes Peak Road Runners web site) I was thinking about doing cuz the race director...
Hey Bob, Todd, Karen and Everyone! As far as Saturday goes, I've kind of wanted to gauge where I'm at as far as a 10k and the St Peters Church race that Karen...
If you guys are gonna do that run, then I'll do it as well. So we're talking 10K, right? I'll probably just plod along but it could be fun.....Beer and a tee...
Yes, beer and a shirt...and pancakes. I am doing a 10K.  Karen ... From: Robert Berta <bberta@...> Subject: RE: [fitHQ] Re: Anybody up for a run Sat? ...
Jeff and all, I have to work on Saturday, but would be up for the Sunday run. There is a group that meets at 7:30 on Sundays and they run about 10 miles tops...
The group that is meeting at Goose Gossage Park sounds good - do you know where exactly at the park Kerry? It's kind of long north to south and there are a...
Here's the email Jim sent out: All, Meet at 7:30am at Goose Gossage (at the baseball fields just north of Fillmore on Mark Dabling) for the run over to Palmer...
Hey Guys! I need help getting a group together for volunteering for the American Discovery Trail marathon/half marathon. It is Sept 1st, Labor Day, and a...
I'll be there. Time? On Sep 4, 2008, at 11:20 PM, Karen Evers wrote: Hey...I need 2 run 15 Sunday....how about 8am at Cache La Poudre, run north and...
What kind of pace are you running? Wayne Gold ... From: Todd Norman<mailto:takatalvi@...> To: fitHQ@yahoogroups.com<mailto:fitHQ@yahoogroups.com> Sent:...
I'm supposed to run 14, but I'll go 15 - sorry Paul, 20 seems like too big of a jump. I'd prefer starting earlier, but if 8 works best that is fine. Wayne, as...
9-9:30 pace is what I've been running as well. Maybe I'll just go out a little longer than everyone and meet up for breakfast or coffee somewhere. Let me know...
I trained and ran the Georgetown Half, in August. That started my training, now I'm just trying to keep mileage and improve my fitness level. If I stay...
That is a good question, Wayne. Last year a bunch of us trained for the Chicago Marathon together and some ran Denver the following week. This year we don't...
There are a bunch of us that are training for something at any given time. Specifically, I am training for the Chicago Marathon in Oct. 08 and Disney in Jan....
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