Hey guys! I can't wait to get back running with you guys. I had a 2 week vacation and need to get back into more milage. I need the motivation also! So this...
Hey crew the link for Sunday run is fixed on the www.brccoloradosprings.com site, Sorry this took a while I'm not real computer savy!!!! Cody Boulder Running...
While we were on our Sunday Run (it was great, by the way!) Robin said she had decided to do the Denver Marathon - there is a growing number of people...
OK -- is anyone else running ALL of these? Or I guess even a few? I see there is an option for a team and I would be interested if we want to get a FIT team...
I would love to, BUT - on the first one, running thru a creek bed sounds like a blast, but I worry about injury the week before our Chicago Marathon; then on...
Hey crew of runners.....things are just now starting to settle down for the time being. I have permission to use Rampart's track for now. So, I need to know...
Where do you look these up? I know I've been out of it. I've been traveling most of the summer. I'm hoping with school starting I can start up again. Lise How...
I have an 8 week old, adorable purebred dachshund puppy I brought back with me from Montana. My mom's dog had a litter of six and I'm trying to help her find...
I like the idea of Thursdays because Weds are semi-long runs for those of us in marathon training and Fridays are rest days. However, I have a conflict...
Lise - we've missed you! Go to www.pprrun.org <http://www.pprrun.org> and click on the Fall Series on the right hand menu. It is a great website for local...
Hi Cydney: What time are you thinking? I'm going to a movie this afternoon and will try to make it for the workout if possible. Kerma ... for ... So, ... ...
Thanks, Jeff! Lise How much danger would you face for the perfect romance? Lise Fuller, www.lisefuller.com, www.myspace.com/lisefuller, ROMANTIC TIMES...
Hey guys! Just wanted to share that I FINISHED a goal today in a great time! I did the Georgetown to Idaho Springs Half marathon in 1:47:38! I felt great and...
Sorry we got spammed! I banned them from our yahoo group. I guess it happens, so it is nice to get rid of people! Hope everyone is doing well. Karen...
Hi everyone! I know I've been gone/missing for several weeks now--as many of you might know, I wasn't feeling well for quite some time. I am, however, feeling...
I'm stuggling with injured muscles (mostly in my left calf) and a cold, but I am determined to make it on Sunday! By the way, the website that Cody says the...
Hey guys! Sunday's run will be from the bridge by colorado college track at Cache La Poudre. Meet at 6:30 for 13 miles and we will run up the trail 6 and a...
Sounds great Karen, I'll plan on being there!!!! How's everyone doing out there with their training plans/goals? I just finished my first Ascent last week,...
Hey! Boulder Running Company is sponsering a 5K on September 15 at 9am at North Monument Valley Park. The 5K is for a great cause...Lung Cancer. Robert's...
Hey guys. I didn't see a run posted... I am going to run at 6:30 at Cache La Poudre at Monument Valley Park. I need to do 12. Feel free to change the...
Kerry, I ran 19 miles last week but it was a struggle. I wonder if I should try running 20 this week to be sure I can get over it. Or, should I wait another...
Johnna, Generally programs will be based on a 3 week build, or peak, and then a "rest" or "back off" week. (I'm using my own terms here). I'm not sure what...
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