... that ... Karen, I'm running the Palmer Lake 4th of July 4 miler on Wednesday morning. You could run that and do a 2 mile warm-up or cool down! Start time...
Hey guys! A few of us decided to go ahead and do the 4th of july race at Palmer Lake and it is 4 miles. We are going to run a bit of a warm up and then do a...
Fit group the run for the 8th is posted on the BRC website. Since we are getting up there in mileage I'm trying to find runs that will have water along the...
Hi Cody, I printed a map of the greenways in Briargate and gave it to Bruce to give to Karen. Did you get it? There are a lot of good running possibilities...
Greetings to all those who are FIT, Not only do I endeavor to be fit, I own one--A Honda Fit, that is!! Since it's wildflower season I will be hiking and...
WE REALLY HAVE TO WATCH THE AMOUNT OF STREET RUNNING BECAUSE OF THE ISSUES WITH CARS AND ACCIDENTS. THE LESS STREETS CROSSED THE BETTER. THAT'S THE ONLY REASON...
... Where is the El Pomar Youth complex located? Help anyone. ... ISSUES WITH CARS AND ACCIDENTS. THE LESS STREETS CROSSED THE BETTER. THAT'S THE ONLY REASON...
From I-25, take the Circle Drive Exit and go east (you'll pass Target and the Sheraton) until you get to the stop light where there is a McDonalds on the...
Anyone training for the Denver Marathon? Im moving in that direction. Jeff tells me that Delores may be running in that race. What date is that race being...
Kerry, I checked the Gazette and you placed 17th women overall. That's out of 225. You're awesome! Maybe see you Sunday if we don't make it to Barr Camp in...
Hey gang!!! I am working on the situation at the track(Rampart HS). So, with schedules and such here is the plan for tomorrow......run a 5-8 minute warm up...
Hi everyone, thanks for all your encouragement these past few weeks. (i finally figured out my yahooID name so I can post in here again). As many of you...
Bruce, Glad to hear you're well. With regard to the Sunday runs, I would be happy to join you for an earlier start. I think the Sunday runs already moved to...
... Im so glad to know that you're ok. I had no idea after sailin shoes that you weren't feeling well. In response to your idea about Saturday runs, I would...
Just wondering if anyone else is going to the Distance Festival on Saturday at Monument Valley Park? I will be there with the Moms In Motion crew and then I'm...
I just found out Cody has been in Seattle and realized no wonder he hasn't had time to map a route. This week is a step-back week for the marathoners. In...
Hey crew there was a slight mix up. Jeff posted a 9 mile route that we will stay with. Meet at 7:30 at the Colorado College Track area for the run. To view...
I did Barr Trail Mountain Race!! While I didn't do fantastic, I did well enough to earn my shirt. It's hard to believe what I'm willing to go through to get a...
Susan, you ran a great race and although it turned out to be very warm, you pushed on and turned in a wonderful performance! Be very proud of that shirt as...
HI! Congrats!! That's FANTASTIC!!!!! Alice Susan Mopper <susan_outdoors@...> wrote: I did Barr Trail Mountain Race!! While I didn't do fantastic, I did...
Hey Fit group I have posted the run for next Sunday since I will be gone on vacation. The route is 12 miles so if you want 14 do a loop around Memorial park....
Hey fit people, Who is up for a track workout tonight? I know, you've been waiting ALL WEEK for this, haven't you? It's better than going out for a beer,...
I can't make it tonight as I have a planning meeting for the Pikes Peak Ascent and Marathon, but I hope that all those who go have a great workout. Don't...
Hello! For those going the full 14 miles, what time do we want to start? (The training plan calls for 14--I know the route is mapped for 12, but it mentions...
Sorry not to be very responsive on postings - I have started another part time job recently and my schedule is very crazy. (I am working at the Golden Bee at...
6:30 it is. Are there multiple parking lots at Goose Gossage? Additionally, it would probably be wise on this run to print maps and have them to follow--the...
Just a heads up that I'm not feeling very well tonight, so I may or may not be there for the run tomorrow. If I am feeling better, I will come, but I won't...
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