I'm in. See you there. Bob To: fitHQ@yahoogroups.com From: shawnfinley78@... Date: Sat, 21 Nov 2009 04:19:07 +0000 Subject: [fitHQ] Sunday run 8;30am. Hi...
Hi folks Some of us will be run at 8:30am. this Sunday, Cache la puder bridge. I need to get 7 miles in. All are welcome to join us. King Chief afterwords...
... From: Andre Fiedler <fiedlerac@...> To: teamcrud@yahoogroups.com Sent: Wed, November 18, 2009 9:28:25 AM Subject: [teamcrud] Fwd: Fw: Breakins at...
Thanks for sending this Todd. Here is a summary, but the attached Police Bulletin has further information that is interesting. ... (Never leave your...
mvp is very slick in many spots...ran there this am! ... From: mary smith To: fitHQ@yahoogroups.com Sent: Tuesday, November 17, 2009 11:56 AM Subject: Re:...
I was not aware that the SF trail is plowed, but when I checked at Zio's, there was the pavement just as dry as can be. The plow person stopped just before...
Thanks Kerry for the info. I am not preparing for any race but I have been running with June and Ashleigh as they are running the Disney. We have been...
Oh gosh you guys, stop it, you're making me blush! Seriously, if you need motivation to get out there and run, then let us know. About 12 of us are training...
Kerry is a strong, excellent runner who continues to gain my admiration for the marathon times she turns. We ran 8 at 7:30 from Zios down past the T-gap...
Sorry to miss you in my neighborhood, Mary. Kerry and I ran into Andrea and she said she hadn’t seen your group today on the Santa Fe Trail; we were keeping...
I was sure those tracks that came off from the T Gap foot bridge and went up to Austin Bluffs were yours Jeff, but I was wrong as you were not even on the...
Kerry and I just spoke and decided to start at Cache La Poudre bridge since there probably would be less snow than further north. From: fitHQ@yahoogroups.com...
I think the Santa Fe Trail will have a better chance of being runable than Palmer Park. One option if it is icy and slippery on the sidewalk/pavement portions...
Ok, we'll c how it looks tomorrow. I may start later if it's bad at 8. Keep in touch. Kerry Sent from Iphone On Nov 14, 2009, at 8:48 PM, Ken Christenberry...
Kerry/Jeff, Getting a lot of ice here where I am now. If I can make it down to Cache de Pourdre tomorrow morning (will have to make a safety assessment in the...
When you decide whether you are running at Palmer Park or at Cache de Poudre, please post. I'll try to show and do 14-16 (depending on how my wheels are...
In case I'm contagious, I'll pass on running with the group tomorrow. Feel mostly recovered and should be ready for Sunday - what did you say Kerry, 20 miles?...
I became eruptivly ill last night & am recovering - I am ify but hopeful for tomorrow and even more so for Sunday. Sent from my Verizon Wireless BlackBerry ......
I can plan on 8 am too. I may be running as much as 10-12miles tomorrow, and then 18 on Sunday- but that could change a little. I'm pretty sure I'll be...
Cool, see ya manana amigo Bob To: fitHQ@yahoogroups.com From: takatalvi@... Date: Fri, 13 Nov 2009 16:20:28 +0000 Subject: [fitHQ] Re: What's the plan? I...
I saw various postings but, it didn't seem like there was a firm plan for this weekend. I can meet you guys tomorrow @ 0800 if it looks like you guys are...
According to the program Kerry sent, it looks like this weekend's runs are supposed to be 4 miles on Sat and 8 on Sunday - a step back week from a 20 miler the...
Training program??? Um, I am just winging it. That's probably what gave me the stress fractures earlier this year but I think I learned from that mistake. I...
Jesus sent me this program for Goofy challenge. I just offically started training last week. Let's get together for some runs. Hey and Jose Muldoons brunch...
That is awesome that so many are going to Disney! I'm sure it will be so much fun for everyone and wish everybody good health and training. See you all tonight...
Ran into Ashley, June and Mary on Sunday - found out they and Larry are doing Orlando too. That makes a pretty large group targeting that marathon or half or...
I agree Bob... I need to get my foot better, but maybe that weekend after the next Fall series race will be perfect. I am training for Disney and want to kick...
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