I'm there. Shawn and Jeff, I think you guys have finally slipped. I always wondered how you put in so many miles, but it is obvious now. You each have a twin,...
I might be in Shawn...although I would be walking and mapping out elevations. But since I have park pass it would make things cheaper to get them all in if we...
Can't you walk or bike into the park for free? To: fithq@yahoogroups.com From: paulniewinski@... Date: Fri, 1 May 2009 08:16:45 -0600 Subject: RE: [fitHQ]...
Yes you can walk or bike for free, we will be starting from the day use trailhead parking lot. 8:15am. (pick up map at the visitor center or on line ...
Meet at Safeway parking lot Hw.115 and Academy 8:00am.(sharp) to carpool in to the park. Run will start at the (dayuse trailhead parking lot) 8:20am. I will...
You guys are so irrestible! I'll be there maybe probably. Take it easy on me- it will be my first run since the marathon, so for those of you running an easy...
I will be sleeping in :0) But good luck to everyone who is doing this race. It is a fun one! I am working at Boulder Running Company all day on Saturday so if...
I would be there too, but I can't. I won't be sleeping in though like some fortunate folks (Kerry). I will be on the river learning Swift Water Rescue for...
I plan to be there for your 13-miler Sunday morning. Of course, don't wait on me if I'm not there on time. I also plan to be at the GoG 5-miler race Saturday...
I am going to do that nasty track workout saturday morning and then come cheer your guys on. I am working wed and won't make the workout. Is there anybody...
Hey Shawn, nice meeting you Tuesday. I was planning on running 13 miles from there on Sunday so it would be nice to have some company all or part of the way...
See you at 8am.         Travis ... From: shawnfinley78 <shawnfinley78@...> Subject: [fitHQ] Sun.10th/run am. To: fitHQ@yahoogroups.com Date:...
Geez coach Shawn, Is Superman joining us for the #1 workout- holy cow that's a lot of miles! Keep the actual track workout to about 3 miles total (not...
Yeah, I keeled over when I read it. I can't even run that far in a single outing. To: fitHQ@yahoogroups.com From: hellokerrypage@... Date: Tue, 12 May...
I agree with you guys! I think Shawn is trying to kill all of you off so he has no competition left! To: fithq@yahoogroups.com From: warmham@... Date:...
I am glad I'm still hurt for this one! I say Finley buys for everyone who completes this workout! To: fithq@yahoogroups.com From: cool70cuda@... Date:...
I was going to do workout #2 if anyone wanted to tag along with that one. I was going to chill on the 200's and 400's but really crank the 800's and 1600's....
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