Sorry for the confusion - I couldn't reply because I was out of town. Thanks for clearing things up Cody. See you guys tomorrow! Jeff...

I did Barr Trail Mountain Race!! While I didn't do fantastic, I did well enough to earn my shirt. It's hard to believe what I'm willing to go through to get a...

Susan, you ran a great race and although it turned out to be very warm, you pushed on and turned in a wonderful performance! Be very proud of that shirt as...

HI! Congrats!! That's FANTASTIC!!!!! Alice Susan Mopper <susan_outdoors@...> wrote: I did Barr Trail Mountain Race!! While I didn't do fantastic, I did...

The Sunday CRC group is meeting there at 7:30 to run south. I need to run 20...anyone up for that?? To: fithq@...: mustangs92@...:...

Wow! You people are awfully ambitious. I'll come and run, but probably only about 10. To: fithq@...: paulniewinski@...: Thu, 4 Sep 2008...

I'm supposed to run 14, but I'll go 15 - sorry Paul, 20 seems like too big of a jump. I'd prefer starting earlier, but if 8 works best that is fine. Wayne, as...

9-9:30 pace is what I've been running as well. Maybe I'll just go out a little longer than everyone and meet up for breakfast or coffee somewhere. Let me know...

I cannot run until 8am because my husband is coming off a 24 hour shift and someone has to be with the kids!  If you guys need to run earlier, feel free!  I...

8 is good. Todd On Sep 5, 2008, at 8:20 PM, Karen Evers wrote: I cannot run until 8am because my husband is coming off a 24 hour shift and someone has to be...

I hope you're all having a nice run this morning. I'm heading to Denver in a couple hours for a promo job at Super Target, yeah!! Anyway, Karen, I mentioned...

I'll be there. Time? On Sep 4, 2008, at 11:20 PM, Karen Evers wrote: Hey...I need 2 run 15 Sunday....how about 8am at Cache La Poudre, run north and...

What kind of pace are you running? Wayne Gold ... From: Todd Norman<mailto:takatalvi@...> To: fitHQ@yahoogroups.com<mailto:fitHQ@yahoogroups.com> Sent:...

Last week when some from this group ran 14 miles we averaged a 9:09 pace.  Would love to hear what you are training for! Karen ... From: A. W. GOLD...

I trained and ran the Georgetown Half, in August. That started my training, now I'm just trying to keep mileage and improve my fitness level. If I stay...

That is a good question, Wayne. Last year a bunch of us trained for the Chicago Marathon together and some ran Denver the following week. This year we don't...

There are a bunch of us that are training for something at any given time. Specifically, I am training for the Chicago Marathon in Oct. 08 and Disney in Jan....

Hey all! Was wondering if anyone was interested in runnng at the Garden of the Gods this Sunday at 8am. I am supposed to run 12 miles, but not sure if I am...

I will be there for Saturday. I would like to join in for Sunday. Not sure about 12 miles though but will try. Todd ... Sunday at 8am. I am supposed to run...

I will be there for 9 unless it is snowing.  If it is, I will run on the Santa Fe Trail.  mary smith ... From: Karen Evers <mustangs92@...> Subject:...

I'll be there at the Garden of the Gods too. Bob, we had hoped that it would work out for you to join us at the Winter Series runs on Saturdays, but as I was...

Hey Guys, Keep me in mind after the winter series ends. Right now I have a batch of flights that leave the Springs at noon. I'm hoping to book my next batch...

Hey guys! So a few of us are running the Summer Roundup course tomorrow morning at 8am. Here are the directions from th pikes peak road runners website. It is...