Larry,
I am interested too! I eat terrible!!! Those that
know me on here know that too! I hate to cook and
grocery shop! Not good for me. I can eat what I want
and not gain a single pound and my blood work has
always been great. Let me know too Larry if you would
be interested in doing a class at Boulder Running
Company. I know they have been looking for ideas for
a ladies night! (Sorry guys)


Karen
--- Jeff Owsley <jeff@...> wrote:

>
> Thanks Larry and Cydney - Cyd, I will call you here
> pretty soon to ask
> about pool running and Larry, I am very interested
> in taking your class.
> I am writing to point out to others who might be
> interested in Larry's
> class to notice that one of the dates for the
> information session is,
> like, today - so that is a question for Larry, do we
> only need to attend
> one information session on either the 17, 18, 23 or
> 24th or does the
> session last all of those days? Also, since it is
> today, why don't you
> go ahead and post the place and time and any other
> pertinent info.
>
> Many of you know Larry, but if you don't, he is an
> ER doctor, he
> finished an Ironman Triathalon recently and he is
> the most active Md
> I've ever know at giving significant voluntary time
> toward the
> preventive end of health - if you think about it,
> that is rare...so,
> thank you so very much for giving of yourself that
> way, Larry!!!
>
>
> --- In fitHQ@yahoogroups.com, larune@... wrote:
> >
> > I'm starting a lifestyle medicine health class
> this October.
> > Information sessions will be held Sept 17,18,23
> and 24. This is not
> > some try to sell supplement. It's a lifestyle
> medicine class that I do
> > VOLUNTARILY. It's not for profit and I make
> nothing on it. As a
> > physician, I've done quite a bit of research over
> the last few years.
> > WHat I have fond is that 80% of our diseases is
> due to our western
> > lifestyle. As a Dr. I also know that we cure very
> little. But, with
> > this progrram I have had diabetics come off their
> medicines, people
> > have come off blood pressure medicines,
> cholesterol medicines,
> > antidepressants, arthritis medicnes, and have lost
> weight (without
> > going hungry). It's scientifically sound and
> proven and there is
> > absolutely no gimmick. If you, or someone you know
> is worried about
> > health, including stroke, heart disease,
> hypertention, cancer, to name
> > a few, or if you want to be sure to be in the best
> health you can be,
> > call or e-mail for more information. Again, I am
> not trying to sell
> > anything, I am just passionate about health, good
> health. I see people
> > in good shape, including athletes, come to the ER
> with heart attacks
> > and strokes. Then they want to change their way of
> life. You can
> > contact me at 339-8829 or e-mail me if you have
> questions or want
> > information.
> >
> > Larry Cohen
> > larune@...
> >
> >
> > -----Original Message-----
> > From: Jeff Owsley jeff@...
> > To: fitHQ@yahoogroups.com
> > Sent: Sun, 16 Sep 2007 7:05 pm
> > Subject: [fitHQ] Thanks everyone!
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > I'm feel'n the love! Wow, what a ton of
> encouragement. I
> > know in a group like this, for each person who
> posts something there
> > are others who don't because it has already been
> said, so thank you to
> > everyone.
> > On Sundays I wonder how long runs went for
> everyone. This was a
> big 20
> > miler for many of those in marathon training.Â
> Oh, how I long to
> be out
> > there!Â
> > I finally got the nerve to go to the YMCA and ask
> about pool
> running.Â
> > I don't know why I felt kind of embarrassed by it
> - maybe because I
> > don't swim too well and I haven't ever seen anyone
> pool running.Â
> Sure
> > enough, the three young lifeguards didn't know
> about it either, but
> > they helped me find some floatation devices that
> actually worked -
> foam
> > waist bands that I normally associate with older
> ladies doing water
> > aerobics. Apparently I weigh twice as much asÂ
> one of those
> > ladies because it took two of them to keep me up
> without fighting
> with
> > cupped hands to stay buoyant. It was so cool!Â
> I got a 45
> minute 'run'
> > in and my knee hurt a little, but my legs felt so
> refreshed to be
> > exercised. If anyone has any tips on pool
> running I'd love to
> hear
> > them.
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
>
________________________________________________________________________
> > Email and AIM finally together. You've gotta check
> out free AOL Mail!
> -
> > http://mail.aol.com
> >
>
>
>
>




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