fitHQ : Message: Re: [fitHQ] wed. 17, No trackworkout

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wed. 17, No trackworkout

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Message #1167 of 1281 |

Re: [fitHQ] wed. 17, No trackworkout

I am still showing up at the track...maybe at 6 though. I am going to do a few speedy things, not sure yet what.

I am running the 5K this weekend for the sailin shoes race. Should be a ton of fun and headed right for the beer! Come join me!

Karen

--- On Wed, 6/17/09, shawnfinley78 <shawnfinley78@...> wrote:

From: shawnfinley78 <shawnfinley78@...>
Subject: [fitHQ] wed. 17, No trackworkout
To: fitHQ@yahoogroups.com
Date: Wednesday, June 17, 2009, 10:55 AM

No track workout tonight, take a day of rest.
But if you would like to workout do 800's and 1 mile repts.
Thank you all !
Who is running the race this sat.

Wed Jun 17, 2009 6:56 pm

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Karen Evers <mustangs92@...>

mustangs92

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Message #1167 of 1281 |

Expand Messages	Author	Sort by Date
No track workout tonight, take a day of rest. But if you would like to workout do 800's and 1 mile repts. Thank you all ! Who is running the race this sat....	shawnfinley78	Jun 17, 2009 4:56 pm
I am still showing up at the track...maybe at 6 though. I am going to do a few speedy things, not sure yet what. I am running the 5K this weekend for the...	Karen Evers mustangs92	Jun 17, 2009 6:56 pm
I'll be there about the same time. Kerry...	Kerry Page lifeisamarathon	Jun 17, 2009 10:15 pm
I'm running the 10k on Sat if anyone wants to join me?? Bill To: fitHQ@yahoogroups.com From: shawnfinley78@... Date: Wed, 17 Jun 2009 16:55:45 +0000 ...	Bill E cool70cuda	Jun 17, 2009 7:42 pm
Not working out today at all. Taking it easy. Tomorrow is the big day! I'm finally taking my MCAT. Wish me luck and if you're on FaceBook check out my page...	Susan Mopper susan_outdoors	Jun 17, 2009 8:05 pm
See ya at the start line. Got an time from this 10K that I'll be shooting for. Travis ... From: Bill E <cool70cuda@...> Subject: RE: [fitHQ] wed. 17,...	Travis Waldrip traviswaldrip	Jun 18, 2009 5:02 am

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