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ez3usx · EZ3 USX Recumbent Trike Club
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Anybody else using their USX for rehabilitation?   Message List  
Reply | Forward Message #273 of 755 |
[ez3-usx] Bike Lights/was- Re: Anybody else using their USX for rehabilitation?

For a wealth of information about bicycle lighting system see:
http://nordicgroup.us/s78/ I went with a Streamlight Strion for the
headlight mounted with a TwoFish Lockblock (the dkg maglite mount looks
more solid, if it will fit). Red LED for rear.----Bennett
http://www.lydiancity.com
Sat Aug 11, 2007 3:32 am

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byl_liberty
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Forward 		Message #273 of 755 |
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Hi, everybody. I'm new here, female, in my late 60's. I got my trike back in April to help me get over a knee injury. Then around Memorial Day, just as the... 		mjless
Offline Send Email 		Jul 24, 2007
2:44 pm

Small world. I'm female and late 60's also. The cartilage in my left ankle has deteriorated to the point where 2 blocks is all that I can walk. Till I got a...
Darby Hartman
leakyduck
Offline Send Email 		Jul 24, 2007
4:50 pm

Hey, Darby -- It's looks like we're sort of in the same boat. I'm hoping to get off meds eventually, too, and my doctor is all for the bike. It feels so good...
mjless
Offline Send Email 		Jul 28, 2007
3:06 pm

I was a little surprised at the increased effort of riding the USX as well, coming from recent riding of upright bikes, as well as BikeE recumbents. I was...
Andy Schlosser
ajs279
Offline Send Email 		Jul 29, 2007
11:15 pm

Consider getting a pair of the old fashioned toe clips. When I try to spin instead of mashing my feet slip off the pedals. I had no problem finding them on...
Darby Hartman
leakyduck
Offline Send Email 		Jul 30, 2007
12:24 am

I'm using clipless pedals which allows me to pull up as well as pushing when the going gets tough on a hill. They're kind of pricey, but we already had the...
mjless
Offline Send Email 		Jul 30, 2007
11:22 am

I was looking at clipless pedals. My problem is that my left ankle turns out about 30º. I realized that trying to keep my foot straight on the pedal was what...
Darby Hartman
leakyduck
Offline Send Email 		Jul 30, 2007
4:41 pm

Hase Bikes, maker of high end recumbents, offer some different strategies for keeping your feet on the pedals, namely a strap/cage that wraps around the back...
Andy Schlosser
ajs279
Offline Send Email 		Jul 31, 2007
4:47 am

Very interesting Andy. Thanks for the info. Good research. Darby Andy Schlosser <andrew.schlosser@...> wrote: Hase Bikes, maker of high end recumbents,...
Darby Hartman
leakyduck
Offline Send Email 		Jul 31, 2007
6:49 am

... trike back in April to help me ... was getting stronger, I ... energy. I started short rides ... long distance -- just a ... enough gradual ups and ... ...
GARY CORNISH
garyc897
Offline Send Email 		Aug 1, 2007
1:12 pm

I took a look at the seat on my EZ-3 SX and on the bottom part it is just a knit fabric with a draw cord. Looks like I would have to take the seat off and take...
Darby Hartman
leakyduck
Offline Send Email 		Aug 1, 2007
5:06 pm

I recently put a front and rear dynamo light on my USX. I got the kit off of EBay and had to extend the wiring, but I'll never have to replace a battery. I...
tklein4@...
tklein462
Offline Send Email 		Aug 1, 2007
5:46 pm

I just replaced my seat cover after 1.25 years of riding. My wife went to the fabric store and bought 1/2 yard of Lycra swimsuit material, cut a pattern from...
tklein4@...
tklein462
Offline Send Email 		Aug 1, 2007
7:59 pm

For those that don't want to sew there own, replacement covers are available from your local Sun Bicycles dealer.----Bennett http://www.lydiancity.com...
Bennett/Yvette/Lydia ...
byl_liberty
Offline Send Email 		Aug 11, 2007
3:21 am

For a wealth of information about bicycle lighting system see: http://nordicgroup.us/s78/ I went with a Streamlight Strion for the headlight mounted with a...
Bennett/Yvette/Lydia ...
byl_liberty
Offline Send Email 		Aug 11, 2007
3:33 am
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