Another great evening .... Some of us are going to go open water swimming before pool training tonight therefore meet at c6pm then to be in the water at 6.15pm...
I feel the need to take to the hills again. Anyone up for taking advantage of this good spell and have a run in the hills and catch the last of the rays on top...
Here are the handicap results from the Midlothian sprint, an excellent turnout from ERC and good results as well. I've not done the handicap results for the...
For anyone who was down on Portobello beach last Saturday night and wondered why there was a helicopter ... ...
Smith, Louise
louise.smith@...
Jun 5, 2009 8:01 am
1213
I heard it was Martin trying to get one too many training siwims in . . . To: erctrisquad@yahoogroups.com From: louise.smith@... Date: Fri, 5 Jun 2009...
Alistair Smith
alistairsmith99@...
Jun 5, 2009 8:27 am
1214
Must of put a serious amount of weight on! ________________________________ From: erctrisquad@yahoogroups.com [mailto:erctrisquad@yahoogroups.com] On Behalf Of...
I confess it was me, I was trying to fallow Ali but got lost To: erctrisquad@yahoogroups.com From: alistairsmith99@... Date: Fri, 5 Jun 2009 08:26:52...
Did anyone leave a 2xu neoprene swim cap at porty last night? It was left at the lockers oposite the mirrors in changing room. If it's yours let me know and...
Hi All, I'm building up the profile of my business, so please log onto Facebook, look up EnergyWise Health & Fitness, join the group, become a fan & spread the...
Hi All, Here are the handicap results from Stirling last weekend. I've also attached the first look at how the table is looking so far and the list of races...
Your next race?  Not decided on your next race? Well the Edinburgh Duathlon is just around the corner! Well actually next weekend, Sunday the 21st June. No...
Hi all, For those of you who haven't already seen this, ERC are hosting a members evening on Monday 22nd - see below for details. The tri squad sub-committe ...
Louise Smith
louisesmith99@...
Jun 14, 2009 6:48 pm
1223
... Do you know if we will get the new kit in the next 2 weeks? Linda Hi all,...
Hello! I'm looking for contact details of Joe who comes to my running class on a Wednesday evening.....also goes to Tuesday swimming. Doesnt help that I dont...
caroline@...
Jun 15, 2009 2:38 pm
1225
Hi All I will be swimming at Loch Ore on Sunday at 9am if you would like to join me . Looking to have a long swim. Linda...
The Lochore Sprint triathlon will be taking place on 19th July and there are still places available. Similarly to the Midlothian sprint we are planning a...
Hi Martin I've not entered Lochore - as I'm away on holiday but would like to attend the training day - would that be OK? I'm hoping to enter Gullane Beach but...
Nick Rowan
nick.rowan@...
Jun 17, 2009 12:48 pm
1228
Hi Nick, Yeah of course your more than welcome to come along to the training day, don't need to be doing the race to join in. Martin To:...
Hey guy's I hate to say it but the balance for the cottages at moness is due on the 3rd July. I've already paid the deposit on my credit card so they will...
Hey guys This is kind of interesting from a race organisation point of view... http://www.youtube.com/watch?v=Ay2r7gsz13g&feature=chann ...
Mark Brooks
markb222@...
Jun 17, 2009 6:42 pm
1232
Dear all, As some of you may be aware I have entered Ironman Switzerland which takes place on the 12th of July. Now I wouldn't normally contemplate doing such...
2nd timer actually but the 1st was last season and so horrendous (big waves like bunkers, freezing cold and I got an oil slick moustache - eugh!) that I've...
there is certainly at least one other apprehensive OW swimmer going! Although i am getting a bit less apprehensive after a few swims recently... Oonagh O'Brien...
Oonagh O'Brien
oonagh@...
Jun 18, 2009 11:22 pm
1236
Very much welcome Al Alistair Crawford Assistant Director Fletcher Jones Tel: 0131 229 7151 Mbl: 07500 969 366 ... From: "Katrina Edmunds"...
Thought a few of the portobello based ERC lot may be interested to know that this film (on climate change, oil, war, politics, consumerism and human stupidity)...
Oonagh O'Brien
oonagh@...
Jun 19, 2009 6:56 am
1238
Katrina, I seem to remember you doing pretty well despite the awful conditions last year! We tend to split into 2 groups, with one going out to the pole and...
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