For those of you who haven't heard, on Friday 23rd December we will be holding a testing session at the next generation pool at the usual time 20:30-21:30.
The purpose of this session is to allow everyone the opportunity to record an accurate 400m swim time, along with their individual 100m split times. Hopefully we plan to run these sessions every two-three months.
The main reason behind this session is, you can't tell if you have improved if you don't know where you started. So hopefully this will give everyone something to aim for and help motivate everyone as well, as you will see that the time and effort you are putting in is paying off.
If next generation are o.k. with it, I may also try an bring some video cameras down, so if anyone wishes to have their swim technique filmed, so we can help improve their technique even further, we can do this at the same time as the 400m.
Depending on how many people come down to the session, there may or may not be a proper swim session as well.
Apologies it's so close to Christmas, it just happens to fit in with the rest week in our training cycles.
Hope to see as many of you there as possible.
Martin
How much free photo storage do you get? Store your holiday snaps for FREE with Yahoo! Photos. Get Yahoo! Photos