Time trail for the first swim and run session. Keep times for swim and run using the Aquathlon distances for the age groups, (this may be too tough for the
Hi Colin, I would suggest a warm up, then a time trial, maybe 200m for younger boys and 400m for older boys. Then you will know the range of abilities and it
Hi. please find link below for 220 nominations. The paper will select from these nominations who is to go to the vote off. I would urge people to nominate
Coaches, can anyone offer me some ideas here: I teach at a local school and have a group of boys aged 12-18 signed up to my brand new Triathlon club! We have