Give the number of accidents and injuries we have had in the EoRC recently, would anyone be interested in doing a short First Aid course: one that has been...
Anyone able to give me a lift on Friday 4th to Fort William. I'd like to come back on Monday? I can be picked up at 1pm at South Gyle or 3pm from London Road. ...
The Pool Competition last night was won by either Peter Raubenhiemer or Simon Watkinson, depending on your interpretation of the rules. I believe Peter won...
Full report on weekend activities: 1) Saturday. Mark Lister's Big Thrash. Mark ( who has been coming to the pub on Tuesdays recently) is in the middle of a...
I didn't realise that this course was a part of the MBL course. But there might be folk who just want to do the First Aid course without doing the full MBL...
Still on for tonight meet 6:30, up the hill by 6:45 but call if youre gunna be late Lozza -- I plan a try hybrid of Innerleithen XC on Wednesday evening if...
trek fuel 80 2002 M (17.5") size ZR9000 aluminum with Fox Float all the usually scratches etc from normal use no disc mounts but can get them from trek dealers...
Hello, Looking forward muchly to Fort Bill this weekend. Peter and I are heading up at 3.00pm on Friday afternoon, so should be there in time for tea and a few...
Just having a peek at the map for Farr Cottage...... If its gonna be a couple of miles walk along the road after the concert on the Saturday night then it...
Is there a ride on tomorrow? Or is everyone going to be at Fort William? Steven -- Steven Hammer Research Associate Institute for Materials and Processes The...
Just spotted the time is about 5 mins earlier on BBC teletext than on the Fort Bill website, however if people are up at 11:45 tonight they'll be there at...
Does anyone have a video of it plus the how to build a camp fire thing right after it that I could have a lend? If so that'll be grand, with the last camp fire...
It might be quite hot today, anyway want to meet up for a recovery/leisurely ride in the Pentland? Say around 5-7pm ish. Meeting place err the usual Saturday...
Is anyone thinking of having some food before we meet up at the Guildford? Can I suggest a cheap one at Lloyds Bar at 7.30pm. Drop me a line if you fancy it. ...
A reminder of what's coming up in the Off-Road calendar. Don't forget that the ERC Events Diary (http://groups.yahoo.com/group/edinburghmtb/) contains all this...
I have both progs on disk so I can run you off a copy if you can get a blank tape to me. Same goes for anyone else who missed it. Cracking stuff, especially...
...and 4 (yes! four!!) very clear shots, of me, Ricky & Claire welcoming the XC winners home!! Oh well, I guess that was my 15mins.. ho hum! DC ... get ... ...
What with summer upon us and feeling somewhat inspired after a cracking weekend at Nevis Range I'm going to undertake some training ready for the Merida 100...
"I intend to do an hour of fairly intense running and chuck in some press ups / sit ups, that kind of thing. " Sorry... running, pressups, etc. ARE YOU MAD? ...
"...an hour of fairly intense running and chuck in some press ups / sit ups..." eh!?! emm.. a place has suddenly become available in Kierens SiTS team, anyone...
Kieren - 'Sits' has nothing to do with 'situps' (or running, press-ups, squats, starjumps or other dubious activities you partake in) ;-) ... From: Dougie...
Thanks, Kieren! You've just given me the perfect opportunity to remind everyone of the erc_sits group . We set it up last year to avoid boring everyone on this...
Can't make it this wednesday but def up for Full Black next wednesday 16th June. By "full" do you actually mean "full" or mising out the second climb ? Would...
I second that, Peter. Saw Kieren out at swimming training last night...I'm wondering if he is getting SITS confused with a multisport adventure race. Just ...
Dudes, Hope you have recovered from the Fort William weekend away. If you fancy a much more relaxed weekend then I'm running a trip to the Trossachs ...
