HEMA's "The Journal of Manly Arts" has an interesting on-line piece about Boxe Francaise SAVATE. <br><br>Though there are some inaccuracies (such as Smith's ...
I live and trian here in LA at the Inosanto Academy and will be moving back east at the end of July to eventually open a school. I'm certified to teach Jun...
From our "Salle de Savate" Forum:<br><br>Attacking or blocking with the shin is a no-no in Savate. The Savateur always uses the shoe.<br><br>When I was ...
Much has been written regarding the deep relationship between both of these arts. In fact, the legendary Rickson Gracie has been quoted in yoga journal as ...
As JKD fighters, we generally do not put much stock in competition. We pride ourselves in being sharp-edged realists, dealing primarily with no-rules, life and...
Check out "Ginastica Natural". It's a form of "active" yoga and sometimes mirrors animal movements. If you saw Rickson's Choke video he does some of it on the...
My instructor has shown me the movements that he' learned, and they're awesome! <br><br>However, I'm delving more into yoga right now, as it deals with the bjj...
Which type of workout uses the most energy, which results in fat burning? Anaerobic training.<br>Aerobics needs oxygen as energy and uses red( slow twitch) ...
It's the difference between jogging and road work. The reason why boxers call it road work is because of the anaerobic/sprinting aspect of it. That's why it's...
This is primarily for those at the EC JKD students although not exclusive. I have an extra ticket for this Friday's UFC in NJ. I bought an extra ticket for...
Classes are cancelled on Tuesday, July 3rd for the July 4th holiday. <br><br>The school will be OPEN Thursday, July 5 and Friday, July 6. Regular Training ...
Got this from www.intheguard.com.<br><br>It must have been about 1993 or '94, just before Rickson started competing in<br>Japan Vale Tudo. Rickson was leading...
We are just a couple of weeks away from another great training seminar! <br><br>A SHOOTO-Vale Tudo Seminar with World Champion Erik Paulson.<br><br>Though he...
For you guys who want to understand the principles involved in bjj (we're talking about the RANGE where bjj is applicable, not the style exclusively), I found...
In the latest issue of MEN'S FITNESS (AUG 2001) there is a nice article about the health benefits of training in Brazilian Jiu Jitsu.<br><br>Pick one up!...
Can anyone recommend information sources (books, videos or websites) that list some of the energy drills Bruce and Dan Inosanto incorporated into JKD ...
dude, since you're in NJ, drop by the school. we can show you hubud in 2 seconds. it'll save you the money of buying the tapes, books, etc. most of all, since...
Very cool, thanks for the invite. I'm right in the Meadowlands area, very close by. I used to study JKD in Englewood under Vince Meola, I wonder if you know...
I'm so sick of hearing folks say something along the lines of "you can't train in so many different arts or you'll be a jack-of-all-trades master-of-none"!...
This was my first Paulson seminar...and boy what a trip. Aside from the endless, endless technique variations, counters that he showed, he showed every detail ...
Hi guys,<br> just like Rolando( or Holando), this was also my first Erik Paulson seminar. Now I could see why he's known as an encyclopedia of leg locks. He...
In our research and development of weapons skills, we also incorporate western weapons traditions (French La Canne, Bowie Knife, etc).<br><br>Below is a LINK...
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