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eastcoastjkdboard · East Coast JKD Board - For BASULTO ACADEMY OF DEFENSE (JKD, BJJ, SAVATE)
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Reply | Forward Message #164 of 430 |
Training Q & A

Hello everyone :)<br> Couple of you guys have
asked me questions<br> about weight training, injury
preventions,<br> supplements, etc. I enjoy helping you guys <br>
out, you did the same for me, and want to continue
doing so.<br> So, any questions about fitness please
post<br> and I will be glad to help you. Not to
mention<br> that this also helps me to keep my knowledge
about personal training " sharp". Also if anyone<br>is
interested in obtaining a certificate in fitness training,
under International Sports Science Association, you can
email me at:<br> etdragon73@....<br> Take care
everyone and God Bless.<br> Ozzie.
Wed Jan 24, 2001 12:32 am

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ozzy_yang
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Forward 		Message #164 of 430 |
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Amen brother. I have the issue, read the letter (and article) and feel the exact same way you do. However, the letter does have a valid point: with AIDS, I ...
tang_lung00
Offline Send Email 		Jan 20, 2001
9:42 pm

Hello everyone :)<br> Couple of you guys have asked me questions<br> about weight training, injury preventions,<br> supplements, etc. I enjoy helping you guys...
ozzy_yang
Offline Send Email 		Jan 24, 2001
12:32 am

Hey guys it's me Chrystian.I hope everybody are ok.My knee is healing (too slow but i can't do nothing)and I will see you guys on friday,take care and don't...
chrystianek
Offline Send Email 		Jan 25, 2001
12:36 am

OKAY, OKAY!! I admit it. The REAL reason why Chrystian is injured is...because...of me.<br><br>He got injured by a delayed-death touch fouette bas that I got ...
tang_lung00
Offline Send Email 		Jan 26, 2001
3:50 am

Hey Christian,<br> I'm glad to hear that you're doing okay. Take it easy with that knee. When you begin to train again START SLOWLY. Wear a knee brace when ...
ozzy_yang
Offline Send Email 		Jan 26, 2001
10:24 pm

Damm !!!<br> I thought I had arthritis....
ozzy_yang
Offline Send Email 		Jan 26, 2001
10:26 pm

Although I haven't been in class, I'm still training. I train at the doce pares class, which has incorporated empty-hand sparring into its agenda.<br><br>I was...
tang_lung00
Offline Send Email 		Jan 27, 2001
2:23 am

What kind of strength does a fighter need?<br> Is it necessary for him to be able to bench press 300lbs? No. There is nothing wrong at all<br>with weight ...
ozzy_yang
Offline Send Email 		Jan 27, 2001
5:35 pm

From my experience, I like to cycle my weight training and my calisthenics. But in all honesty, I don't like lifting that much, as it has led to stiffness, ...
tang_lung00
Offline Send Email 		Jan 28, 2001
4:30 am

Hey Tang Lung,<br> Everyone responds differently to a training program as I learned when I took the personal training course. Rickson is known not to lift ...
ozzy_yang
Offline Send Email 		Jan 28, 2001
2:19 pm

Starting this week (Jan 31st) ECJKD is adding a DAYTIME BJJ class on WED from 12:00 to 1:00pm (Free Roll time to follow).<br><br>For those of you on the ...
bjjsavate
Offline Send Email 		Jan 28, 2001
2:32 pm

Hi Everyone! It's been a while since I have written but I have a good reason.I have been busy recording a new CD with my band after a 5 year layoff.Right now...
pfsrat
Offline Send Email 		Jan 28, 2001
10:07 pm

Hello there,<br><br>I have not been to this board in a while. I wanted to let everyone know about a new training seminar were doing.<br><br>The C.S.P.T. ...
demibarbito
Offline Send Email 		Jan 30, 2001
3:22 pm

Hello,<br><br>I am French and I just arrived in New York.<br>Can any one tell me where I can find a place in Manhattan to practice savate?...
brigadesdutigre
Offline Send Email 		Feb 2, 2001
8:14 pm

Welcome to New York!<br><br>First, please visit our YAHOO! club for Savate at:<br><br><a href=http://clubs.yahoo.com/clubs/salledesavate...
bjjsavate
Offline Send Email 		Feb 3, 2001
5:37 am

As martial artists We're training really hard<br>i.e. taking classes as well as our own supplementary training. But part of our training<br>besides nutrition...
ozzy_yang
Offline Send Email 		Feb 5, 2001
12:04 am

By now, most of you know about the passing of Rockson Gracie, Rickson's son. This was a terrible tragedy and has touched everyone involved with Jiu-Jitsu and...
bjjsavate
Offline Send Email 		Feb 12, 2001
8:46 pm

What saddens me the most about this tragedy is how this is going to affect his family. For anyone who's seen "Choke", it's incredibly obvious how much he was...
tang_lung00
Offline Send Email 		Feb 12, 2001
9:54 pm

Does any one know any good JKD instructors in philly or a place to get good martial art training. I can find any JKD instructors and i am looking for...
edparker19151
Offline Send Email 		Feb 17, 2001
1:27 pm

This week begins the new schedule:<br><br>Starting February 18, 2001<br>SAVATE CLASS<br>TUESDAYS 7:15pm to 8:15pm<br>THURSDAYS 8:30pm to 9:30pm<br><br>Now...
bjjsavate
Offline Send Email 		Feb 18, 2001
12:08 am

Attention All Members:<br><br>In order to help new and beginning students become familiar with the foundation skills and vocabulary used in Jeet Kune Do, we ...
bjjsavate
Offline Send Email 		Feb 23, 2001
7:44 pm

PFS of NJ just gave a seminar in Berwyn, PA (about 12 miles from Phila.) on February 17. We have been asked to come back in April. If you are interested in...
pfsnj
Offline Send Email 		Feb 25, 2001
10:07 pm

As you all know, this weekend was our USA x CANADA SAVATE Assaut MATCHES held at the Bristol Savate Club in PA. We had some great support from our club members...
bjjsavate
Offline Send Email 		Feb 26, 2001
3:17 pm

Another clip for the "Gracie in Action" series?<br><br>Click below (you'll need Media Player or similar):<br><br><a...
bjjsavate
Offline Send Email 		Mar 5, 2001
10:37 pm

There are lots of " fad" diets out there that <br>promises miraculous results in weight loss. But the problem is that when the " victim" stops this<br>diet he ...
ozzy_yang
Offline Send Email 		Mar 5, 2001
10:55 pm

I was looking for some martial arts supplies online recently and discovered something described as a "Jeet Kune Do uniform". I didn't realize there was such a...
sorr_tzu
Offline Send Email 		Mar 6, 2001
1:21 am

For best results eat 5-6 smaller meals.<br>Your body is very smart machinery if it feels<br>that there is not enought food around it will store fat.If you are...
chrystianek
Offline Send Email 		Mar 6, 2001
3:22 pm

Hey, I am not an instructor of JKD but I do practice it. It would be good to have a training partner. I am the guy that replied to your post on the Salle ...
nightwingnt
Offline Send Email 		Mar 7, 2001
1:24 am

It is that time again! <br><br>The <br>TRI-STATE GROUND CONTROL CLASSIC <br>is back! <br><br>April 8th, 2001 in NORTH BERGEN, NJ. <br><br>This is an all no-gi ...
bjjsavate
Offline Send Email 		Mar 7, 2001
4:18 pm

There is no such thing as a standard JKD "uniform".<br><br>During the early years of Bruce's teaching, he did play around with different t-shirts, vests, etc.,...
bjjsavate
Offline Send Email 		Mar 11, 2001
6:46 am
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