I have to recommend for all folks interested in
Boxing (Boxe Francaise or English Boxing) that you read
the book "Rope Burns" by F.X. Toole.<br><br>Mr. Toole
has been cornerman/cutman for many years and now
shares many stories of boxers, managers, cornermen, etc.
This is an excellent look into the world of boxing and
is a fun and easy read (it's basically a <br>series
of short stories).
Maybe some of you know folks that are Sikh. Well, did you know there is a rich martial art tradition of the Sikh people? It's called Gatka.<br><br>Technically,...
I have to recommend for all folks interested in Boxing (Boxe Francaise or English Boxing) that you read the book "Rope Burns" by F.X. Toole.<br><br>Mr. Toole ...
We've added some new training equipment to our club to help you get the most out of your time at the club. Now, after your regular mat training, you may want...
Hey guys,<br> In this month's issue of Black Belt,with Rickson Gracie on the cover,<br> there's a letter, written by Ludwig Van Trik,<br> about Vunak's ...
Amen brother. I have the issue, read the letter (and article) and feel the exact same way you do. However, the letter does have a valid point: with AIDS, I ...
Hello everyone :)<br> Couple of you guys have asked me questions<br> about weight training, injury preventions,<br> supplements, etc. I enjoy helping you guys...
Hey guys it's me Chrystian.I hope everybody are ok.My knee is healing (too slow but i can't do nothing)and I will see you guys on friday,take care and don't...
OKAY, OKAY!! I admit it. The REAL reason why Chrystian is injured is...because...of me.<br><br>He got injured by a delayed-death touch fouette bas that I got ...
Hey Christian,<br> I'm glad to hear that you're doing okay. Take it easy with that knee. When you begin to train again START SLOWLY. Wear a knee brace when ...
Although I haven't been in class, I'm still training. I train at the doce pares class, which has incorporated empty-hand sparring into its agenda.<br><br>I was...
What kind of strength does a fighter need?<br> Is it necessary for him to be able to bench press 300lbs? No. There is nothing wrong at all<br>with weight ...
From my experience, I like to cycle my weight training and my calisthenics. But in all honesty, I don't like lifting that much, as it has led to stiffness, ...
Hey Tang Lung,<br> Everyone responds differently to a training program as I learned when I took the personal training course. Rickson is known not to lift ...
Starting this week (Jan 31st) ECJKD is adding a DAYTIME BJJ class on WED from 12:00 to 1:00pm (Free Roll time to follow).<br><br>For those of you on the ...
Hi Everyone! It's been a while since I have written but I have a good reason.I have been busy recording a new CD with my band after a 5 year layoff.Right now...
Hello there,<br><br>I have not been to this board in a while. I wanted to let everyone know about a new training seminar were doing.<br><br>The C.S.P.T. ...
As martial artists We're training really hard<br>i.e. taking classes as well as our own supplementary training. But part of our training<br>besides nutrition...
By now, most of you know about the passing of Rockson Gracie, Rickson's son. This was a terrible tragedy and has touched everyone involved with Jiu-Jitsu and...
What saddens me the most about this tragedy is how this is going to affect his family. For anyone who's seen "Choke", it's incredibly obvious how much he was...
Does any one know any good JKD instructors in philly or a place to get good martial art training. I can find any JKD instructors and i am looking for...
This week begins the new schedule:<br><br>Starting February 18, 2001<br>SAVATE CLASS<br>TUESDAYS 7:15pm to 8:15pm<br>THURSDAYS 8:30pm to 9:30pm<br><br>Now...
Attention All Members:<br><br>In order to help new and beginning students become familiar with the foundation skills and vocabulary used in Jeet Kune Do, we ...
PFS of NJ just gave a seminar in Berwyn, PA (about 12 miles from Phila.) on February 17. We have been asked to come back in April. If you are interested in...
As you all know, this weekend was our USA x CANADA SAVATE Assaut MATCHES held at the Bristol Savate Club in PA. We had some great support from our club members...
There are lots of " fad" diets out there that <br>promises miraculous results in weight loss. But the problem is that when the " victim" stops this<br>diet he ...
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