Ok, The guys will enjoy this just for Ms. Heidemann's looks.
But take a moment to watch it - if you can get it downloaded
and I'd like all of you to look at the pieces where she's
fencing. Really look at her footwork particularly the distance
between her feet. (I got some odd little blurb before the piece
started. Something about drugs. Maybe you won't see that).

http://www.cnn.com/video/#/video/sports/2008/04/28/natpkg.britta.heidemann.cnn?i\
ref=videosearch

This is how world class fencers do it and how we want you to
do it.

Hope you have time to enjoy.

J.Jefferies