Greetings all. The FMAdigest is putting together a Special Edition
called FMA Training.
What it will consist of is first equipment that FMA practitioners
train with. However the equipment is home made, and a description on
how to use it and what is the benfit.
Second part is body work, footwork, handwork, stickwork. On these
[example: footwork, training, proper movement, purpose, benefit]. Or
how to train for power, quickness, proper stick angles etc.
So if anyone has homemade equipment, training that they believe is
benfitting etc, write it up add a few pictures and submit to
publisher@...