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Messages 486 - 515 of 567   Newest  |  < Newer  |  Older >  |  Oldest
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515
Hi Team! Two VERY IMPORTANT events this week. Please read the full message. 1) Our first team training sessions at our new training facility located in the...
Randy Catron
randycatron
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Nov 2, 2009
2:48 am
514
YES WE WILL!!!!!! With grins ear to ear! ________________________________ From: Seaton, Russell F [mailto:RFSeaton@...] Sent: Thursday, October...
Gerlits, Jesse
jtgerlits
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Oct 29, 2009
3:53 pm
513
With the rain today the cyclocross viewing this weekend at Living History Farms should be great. The racers and their bikes should be covered in mud from head...
Seaton, Russell F
russellseaton1
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Oct 29, 2009
3:39 pm
512
If you do not have Facebook and would like to view the page, please go to: http://www.facebook.com/pages/Des-Moines-Cycle-Club-Race-Team/198249302387?ref=ts ...
Jeff Mertz
waukeejeff
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Oct 29, 2009
4:44 am
511
Team Kits for 2010: More information in the next couple of days, maybe early next week. But here is a quick primer. We are using Voler again in 2010Kits will...
Jeff Mertz
waukeejeff
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Oct 29, 2009
3:57 am
510
Hi Team, The first part of this message is about our junior program...The new training center is after the junior discussion. Some very nice and encouraging...
Randy Catron
randycatron
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Oct 23, 2009
2:47 am
509
I would be interested in helping with bikes that could be part of a team stash and could be used by Jrs or anyone getting started. I have a lot of assorted...
(no author)
(no email address)
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Oct 21, 2009
9:20 pm
508
Good ideas Kristen!  I know I've got at least one slightly used team jersey I hardly ever wear (it's too small, but works if all others are dirty!).  Also...
Iggy Pup
iggypupp
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Oct 21, 2009
9:15 pm
507
Team, I know that I have two pairs of shoes in good condition (one road, one spd), several pairs of spd pedals, and probably some other misc items. The team is...
Chris Cornelison
chris.cornel...
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Oct 21, 2009
9:01 pm
506
Nice cyclocross article in the paper today. I keep telling you, one of these years I'm gonna do it. http://tr.im/Cz9t David Ertl (515) 689-1254 USA Cycling...
CycleCoach
mastracr
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Oct 21, 2009
6:13 pm
505
Nope, she is actually walking it. Last year she walked it in 6hr7mins, but this year the walkers will be starting with the runners?!?! -Hammerman ... I forgot...
meatia@...
eddywanabe
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Oct 16, 2009
9:46 pm
504
I forgot Cindy Hammer is also running. Russell F. Seaton Risk Management Department MidAmerican Energy 515-281-2447 RFSeaton@... ...
Seaton, Russell F
russellseaton1
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Oct 16, 2009
9:09 pm
503
The Des Moines Marathon is this Sunday. Starts at 8 AM. Start and finish are near the YMCA downtown. I know Julie is running this year. Go down to the...
Seaton, Russell F
russellseaton1
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Oct 16, 2009
8:58 pm
502
Anyone looking for a new bike? The Garmin boys are selling off their extra Felts for some not to bad of prices. They might even match your DMOS kit. Garmin...
Dan Davis
davis5200
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Oct 15, 2009
5:48 pm
501
I have just ordered the book, The Complete Book of Cyclocross, Skill Training and Racing. This is one of only two books in publication on cyclocross and was...
CycleCoach
mastracr
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Oct 6, 2009
7:40 pm
500
Team, A few of us wanted to do some gravel riding tomorrow. However, Dave Mable and I had some obligations come up in the afternoon, so the two of us are for...
Halder, Kale
halder.kale
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Oct 3, 2009
8:06 pm
499
... All, I made some interesting observations about the impact of riding smooth clean lines while analyzing the power file from last weeks mountain bike race...
meatia@...
eddywanabe
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Sep 30, 2009
5:10 pm
498
All, I'm planning on getting some corning skills practice in at Denmans tonight. (Recovery Pace). Anyone interested in joining (mountain bike or cross bike),...
Chris Cornelison
chris.cornel...
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Sep 30, 2009
5:06 pm
497
All, I made some interesting observations about the impact of riding smooth clean lines while analyzing the power file from last weeks mountain bike race in ...
Chris Cornelison
chris.cornel...
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Sep 30, 2009
2:51 pm
496
Spencer and I will participate in "dinner and a movie" on Oct 22! Tink ... From: Jeff Mertz <jeffmertz@...> To: Randy Catron...
Zierke@...
jazc1965
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Sep 29, 2009
4:58 pm
495
I plan to ride the roads tonight. 5:30 at Sycamore. Russell F. Seaton 515-281-2447 work 515-577-9550 cellular RFSeaton@... ...
Seaton, Russell F
russellseaton1
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Sep 29, 2009
3:43 pm
494
Tonight...anyone riding the road? If so I plan on being there ready to roll at 5:30. Please let me know if you are going, the route will be to the first road...
Jeff Mertz
waukeejeff
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Sep 29, 2009
3:26 pm
493
-The team year-end wrap-up kick off party is scheduled for Saturday, November 7 at Brian and Julies Clark's house. For now, save the date for that evening....
Randy Catron
randycatron
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Sep 28, 2009
3:07 am
492
To anyone interested in seeing a power graph for Sunday's Capital City Cyclocross Race (Men's Cat 4). Here's a link. ...
Chris Cornelison
chris.cornel...
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Sep 27, 2009
11:05 pm
491
Don't forget that this is the first weekend of Cyclocross racing and it is right here in our back yard. Two races this weekend, Saturday at Mac Rae Park just...
Gerlits, Jesse
jtgerlits
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Sep 25, 2009
2:01 pm
490
Sure thing. $119 for a six month pass, how’s that sound? This goes for any DMOS member. David Ertl USA Cycling Level 1 Coach NSCA Certified Personal...
CycleCoach
mastracr
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Sep 21, 2009
9:53 pm
489
What I liked best about the article was Dave claiming he was only 39 years old. I seem to recall attending Dave's 50th birthday party last year. But I must...
Seaton, Russell F
russellseaton1
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Sep 21, 2009
9:03 pm
488
Yup!! Nice bit of P.R. So Coach Ertl, as a fitness club owner, any "buddy luv" specials that you might extend to team members for a 5-6 month winter pass?!? ...
meatia@...
eddywanabe
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Sep 21, 2009
8:47 pm
487
There is a picture of Dave on page 3E of today's Des Moines Register. Article on exercising, staying young, etc. Russell F. Seaton Risk Management Department ...
Seaton, Russell F
russellseaton1
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Sep 21, 2009
5:41 pm
486
Terry, It has been an honor to get to know you and ride with you. Thanks for the miles. I wish you the best if the Bay Area. What a great place to spin the...
Jeff Mertz
waukeejeff
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Sep 20, 2009
3:52 am
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